Rachael Amarante is on the podcast today! Rachael is the mother of 4 boys and she has recently started The Awakening Motherhood Project. She created The Awakening Motherhood Project when she looked at social media and saw that we are all filled with noise, expectations, perfection and anxiety. She wanted to talk about motherhood in …
more »Got feedback about this episode? Send Carolyn a text Donna Bishop-Malapad is the wife of Junel Malapad whom we interviewed in Episode 19. We asked her to come on the podcast to talk about what it’s like to be the spouse and crew chief of someone who found their running passion later in life and …
more »Nell Rojas is competing in the 10,000m for the Olympic Trials tomorrow! Nell is a marathoner and she finished 9th at the Olympic Trials Marathon in 2020 and ran a 2:30:29 there. She won the Grandma’s Marathon in 2019 where she ran 2:28:06. She debuted the marathon at CIM in 2:31:23 while she was training …
more »Shantae Smith is the Systems Transformation Advisor at Community Solutions. Community Solutions is a nonprofit organization that is working to create a lasting end to homelessness. They are proving that homelessness is solvable with their movement of Built for Zero. Through that they are working with more than 80 cities and counties using data to …
more »Today on the podcast is Kyra Condie! Kyra will be competing for Team USA in the Tokyo Olympics in climbing. She is a pro climber and started climbing at age 11. Early on, she found out that she has idiopathic scoliosis so she had to have some pretty major surgeries as a young child. She …
more »Kevin Wolma recently retired as the Athletic Director at Hudsonville High School. During his tenure in the district, he also taught physical education and health and coached over 30 seasons of tennis, basketball, and golf. Kevin recently published the book 30 Second Timeout about navigating through the challenges of youth sports. What I love about …
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