Episode 244: Keira D’Amato

Keira D’Amato placed 15th at the Olympic Marathon Trials and ran a 30 second PR in Atlanta of 2:34:24 just 5 months after running a 6 minute PR in Berlin! She is the mother of two and a full time relator chasing down some running dreams in what she calls her second round!

In this episode we recap the trials a bit and hear about how her quarantine running is going and then we get into some fun stories, more song ideas and a fun would you rather round!

Hear more from Keira on my first episode with her from this past January- episode 216 and you can find her post Houston bonus episode over on patreon as well!

Show Notes:

Happy Playlist on Spotify

New Fun Song Ideas:

Hey Yay – Outkast

Fun Social Accounts to Follow:

Mile Posts

Not Skinny but Not Fat

Angela Rose Home


Koala Clip

Go support this small biz and use code “another” for 10% off your order!

The post Episode 244: Keira D’Amato appeared first on Lindsey Hein.


Episode 153 – Polly Paulusma  – UK Singer/Songwriter

Meet UK Singer/Songwriter Polly Paulusma as we talk about songwriting, motherhood and the music business, mental health, wild swimming…and so much more! This conversation is a fun one! Learn more about Polly: pollypaulusma.com This episode was hosted by Emmy (@dremmyb). Links from this episode:  https://www.voiceokc.org/ Follow The Illuminate Podcast: Illuminate Podcast on Instagram Illuminate Podcast … more »



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