https://sandyboyproductions.com/2020/07/03/episode-257-diane-nukuri/ 2020-07-03T10:54:34+00:00 https://sandyboyproductions.com/2020/09/07/welcome-to-inspired-soles/ 2020-09-07T21:00:00+00:00 https://sandyboyproductions.com/2020/09/07/2-meet-co-host-kim-senechal/ 2020-09-07T22:00:00+00:00 https://sandyboyproductions.com/2020/09/07/1-meet-co-host-carolyn-coffin/ 2020-09-07T22:00:00+00:00 https://sandyboyproductions.com/2020/09/22/3-treating-running-like-a-sport-kevin-beatty/ 2020-09-22T05:00:00+00:00 https://sandyboyproductions.com/2020/10/06/4-facing-your-fears-to-unlock-your-running-potential-sarah-seads/ 2020-10-06T05:00:00+00:00 https://sandyboyproductions.com/2020/10/06/episode-2-katie-crenshaw-founder-of-her-body-can-how-to-communicate-self-love-and-body-positivity-to-our-kids/ 2020-10-06T10:26:57+00:00 https://sandyboyproductions.com/2020/10/20/5-from-290-pounds-to-a-2051-5k-in-two-years-shawn-clarke/ 2020-10-20T05:00:00+00:00 https://sandyboyproductions.com/2020/10/27/6-big-dogs-backyard-ultra-team-canada-competitor-jeremy-welwood/ 2020-10-27T05:00:00+00:00 https://sandyboyproductions.com/2020/11/03/7-staying-true-to-yourself-lisa-betke/ 2020-11-03T06:00:00+00:00 https://sandyboyproductions.com/2020/11/10/8-falling-in-love-with-failure-arielle-fitzgerald/ 2020-11-10T06:00:00+00:00 https://sandyboyproductions.com/2020/11/17/9-making-peace-with-your-body-mallory-richard/ 2020-11-17T06:00:00+00:00 https://sandyboyproductions.com/2020/11/24/10-passionate-coaches-make-all-the-difference-carlene-van-tongeren/ 2020-11-24T06:00:00+00:00 https://sandyboyproductions.com/2020/12/01/11-if-you-run-you-are-a-runner-deb-halliday-mills/ 2020-12-01T06:00:00+00:00 https://sandyboyproductions.com/2020/12/08/12-slow-the-bleep-down-johnny-coffin/ 2020-12-08T06:00:00+00:00 https://sandyboyproductions.com/2020/12/15/13-the-power-of-asking-why-not-dave-proctor/ 2020-12-15T06:00:00+00:00 https://sandyboyproductions.com/2020/12/18/episode-291-rory-linkletter-headed-to-the-marathon-project/ 2020-12-18T13:01:08+00:00 https://sandyboyproductions.com/2020/12/22/14-advice-from-running-room-founder-john-stanton/ 2020-12-22T06:00:00+00:00 https://sandyboyproductions.com/2020/12/29/15-year-end-reflections-and-bloopers-kim-carolyn/ 2020-12-29T06:00:00+00:00 https://sandyboyproductions.com/2021/01/05/16-fall-seven-times-stand-up-eight-vicki-romanin/ 2021-01-05T06:00:00+00:00 https://sandyboyproductions.com/2021/01/12/17-the-dos-and-donts-of-winter-running-scott-sugimoto/ 2021-01-12T06:00:00+00:00 https://sandyboyproductions.com/2021/01/19/18-the-value-of-doing-hard-things-melanie-henning/ 2021-01-19T06:00:00+00:00 https://sandyboyproductions.com/2021/01/26/19-keep-moving-sharing-and-inspiring-junel-malapad/ 2021-01-26T06:00:00+00:00 https://sandyboyproductions.com/2021/02/02/20-building-a-vibrant-running-community-solana-green/ 2021-02-02T06:00:00+00:00 https://sandyboyproductions.com/2021/02/09/21-rediscovering-running-during-postpartum-depression-heather-giffin/ 2021-02-09T06:00:00+00:00 https://sandyboyproductions.com/2021/02/16/22-exercise-is-medicine-wayne-crowe-md/ 2021-02-16T06:00:00+00:00 https://sandyboyproductions.com/2021/02/23/23-mental-health-illness-in-the-high-functioning-athlete-shane-mascarin/ 2021-02-23T06:00:00+00:00 https://sandyboyproductions.com/2021/03/02/24-couple-of-the-quarter-andrew-darla-forbes/ 2021-03-02T06:00:00+00:00 https://sandyboyproductions.com/2021/03/09/25-legally-blind-ultrarunner-will-barkan/ 2021-03-09T06:00:00+00:00 https://sandyboyproductions.com/2021/03/16/26-2019-boston-marathon-w70-74-winner-roslyn-smith/ 2021-03-16T05:00:00+00:00 https://sandyboyproductions.com/2021/03/23/27-road-running-and-racing-in-2021-kathy-wiens/ 2021-03-23T05:00:00+00:00 https://sandyboyproductions.com/2021/03/30/28-demystifying-red-s-bone-soft-tissue-injuries-in-runners-sylvia-loewen-md/ 2021-03-30T05:00:00+00:00 https://sandyboyproductions.com/2021/04/06/29-catching-up-with-kim-carolyn-spring-2021/ 2021-04-06T05:00:00+00:00 https://sandyboyproductions.com/2021/04/13/30-summiting-mt-everest-elevating-others-dalip-shekhawat/ 2021-04-13T05:00:00+00:00 https://sandyboyproductions.com/2021/04/20/31-runners-cant-afford-to-not-strength-train-lynsey-romano/ 2021-04-20T05:00:00+00:00 https://sandyboyproductions.com/2021/04/27/32-firsthand-reflections-from-the-boston-marathon-bombings-cassandra-bonn/ 2021-04-27T05:00:00+00:00 https://sandyboyproductions.com/2021/05/04/33-behind-the-scenes-of-a-run-streak-trevor-funk/ 2021-05-04T05:00:00+00:00 https://sandyboyproductions.com/2021/05/11/34-goodbye-smoking-hello-running-caroline-wiebe/ 2021-05-11T05:00:00+00:00 https://sandyboyproductions.com/2021/05/18/35-couple-of-the-quarter-jenn-brock-tadashore/ 2021-05-18T05:00:00+00:00 https://sandyboyproductions.com/2021/05/25/36-runners-whats-your-dental-health-strategy-dr-ken-pierson/ 2021-05-25T05:00:00+00:00 https://sandyboyproductions.com/2021/06/01/37-exploring-your-edges-heidi-schmaltz/ 2021-06-01T05:00:00+00:00 https://sandyboyproductions.com/2021/06/08/38-world-marathon-majors-six-star-finisher-jeff-vince/ 2021-06-08T11:00:00+00:00 https://sandyboyproductions.com/2021/06/15/39-where-confidence-really-comes-from-joel-toews/ 2021-06-15T05:00:00+00:00 https://sandyboyproductions.com/2021/06/22/40-women-run-canada-podcast-host-kirsten-parker/ 2021-06-22T05:00:00+00:00 https://sandyboyproductions.com/2021/06/29/41-the-supportive-spouse-of-a-zealous-runner-donna-bishop-malapad/ 2021-06-29T05:00:00+00:00 https://sandyboyproductions.com/2021/07/06/42-theres-no-big-rush-jon-paradowski/ 2021-07-06T05:00:00+00:00 https://sandyboyproductions.com/2021/07/13/43-canadian-womens-running-pioneer-diane-palmason/ 2021-07-13T05:00:00+00:00 https://sandyboyproductions.com/2021/07/20/44-the-role-of-serendipity-and-fate-in-running-dennis-lang/ 2021-07-20T05:00:00+00:00 https://sandyboyproductions.com/2021/07/27/45-sinister-7-50-mile-race-recap-kim-senechal/ 2021-07-27T05:00:00+00:00 https://sandyboyproductions.com/2021/08/03/46-3-marathon-lessons-for-life-alana-cadieux/ 2021-08-03T05:00:00+00:00 https://sandyboyproductions.com/2021/08/10/47-mantario-trail-fkt-record-holder-ihor-verys/ 2021-08-10T05:00:00+00:00 https://sandyboyproductions.com/2021/08/24/48-top-10-race-recommendations-brad-whitson-jennifer-tackley/ 2021-08-24T05:00:00+00:00 https://sandyboyproductions.com/2021/08/31/49-middle-of-the-pack-and-proud-of-it-genevieve-groulx/ 2021-08-31T05:00:00+00:00 https://sandyboyproductions.com/2021/09/07/50-the-yellow-runner-sally-mcrae/ 2021-09-07T05:00:00+00:00 https://sandyboyproductions.com/2021/09/14/51-sinister-sports-race-director-brian-gallant/ 2021-09-14T05:00:00+00:00 https://sandyboyproductions.com/2021/09/21/52-running-by-feel-with-319-marathoner-brandy-adolphe/ 2021-09-21T05:00:00+00:00 https://sandyboyproductions.com/2021/09/24/episode-339-ali-nolan-mastering-the-marathon/ 2021-09-24T20:40:24+00:00 https://sandyboyproductions.com/2021/09/28/53-skiuphill-runuphill-cofounders-gavin-harmacy-joel-desgreniers/ 2021-09-28T05:00:00+00:00 https://sandyboyproductions.com/2021/10/05/54-sage-advice-from-a-speedy-varsity-runner-calvin-reimer/ 2021-10-05T05:00:00+00:00 https://sandyboyproductions.com/2021/10/12/55-road-to-the-2021-boston-marathon-johnny-coffin/ 2021-10-12T05:00:00+00:00 https://sandyboyproductions.com/2021/10/19/56-250-marathoner-while-dribbling-a-basketball-steffan-reimer/ 2021-10-19T05:00:00+00:00 https://sandyboyproductions.com/2021/10/26/57-catching-up-with-kim-carolyn-fall-2021/ 2021-10-26T05:00:00+00:00 https://sandyboyproductions.com/2021/11/02/58-soldier-on-christian-stenner/ 2021-11-02T05:00:00+00:00 https://sandyboyproductions.com/2021/11/09/59-masters-sprinting-why-not-you-dala-bortolussi/ 2021-11-09T06:00:00+00:00 https://sandyboyproductions.com/2021/11/09/episode-58-wendy-snyder-sibling-rivalry/ 2021-11-10T19:35:33+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Wendy-Snyder-Episode-Photo-2.png https://sandyboyproductions.com/2021/11/01/episode-56-shelby-gil-water-safety/ 2021-11-10T19:35:33+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Shelby-Gil-Episode-Photo.jpeg https://sandyboyproductions.com/2021/11/01/episode-55-ash-brandin-healthy-relationships-with-screens-and-video-games/ 2021-11-10T19:35:33+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Ash-Brandin-Episode-Photo.jpeg https://sandyboyproductions.com/2021/11/02/taria-butler-parenting-and-partnership-through-the-unexpected/ 2021-11-10T19:35:33+00:00 https://sandyboyproductions.com/2021/10/12/episode-54-amy-mockbee-partnering-with-teachers-screen-time-and-giving-yourself-grace-as-a-parent/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/10/05/episode-53-lisa-chan-tips-from-an-occupational-therapist/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/09/28/episode-52-lindsay-garrett-parenting-your-way/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/09/21/episode-51-sarah-boyd-navigating-difficult-emotions/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/09/14/episode-50-megan-michelson-mary-flo-ridley-sex-how-and-when-do-we-talk-to-our-kids-about-it/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/09/07/episode-49-cali-werner-family-and-behavioral-therapist/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/08/31/episode-48-bri-cook-favorite-books-things-and-more/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/08/24/episode-47-shannon-leach-faith-in-the-waiting/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/08/17/episode-46-melani-rayen-montessori-education/ 2021-11-10T19:35:34+00:00 https://sandyboyproductions.com/2021/08/10/episode-45-emily-boucher-fostering-independence/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/08/03/episode-44-kristen-raney-shifting-roots/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/07/27/episode-43-suzanne-and-kim-wade-4-kids-in-20-months-to-empty-nesters-in-one-year/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/07/20/episode-42-david-thomas-raising-boys/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/07/13/episode-41-staci-drovdahl-homesteading-with-seven-kids/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/07/06/episode-40-kate-borsato-managing-anxiety-guilt-and-intrusive-thoughts-as-a-parent/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/06/29/episode-39-rachael-amarante-finding-joy-in-motherhood-summer-sanity-ideas-and-tips/ 2021-11-10T19:35:35+00:00 https://sandyboyproductions.com/2021/06/22/episode-38-kevin-wolma-navigating-youth-sports/ 2021-11-10T19:35:36+00:00 https://sandyboyproductions.com/2021/06/08/episode-37-stacey-heiny-10-ways-to-reduce-toxins-in-your-home/ 2021-11-10T19:35:36+00:00 https://sandyboyproductions.com/2021/06/01/episode-36-ericka-sylvester-giving-up-alcohol-and-breaking-the-stigma-of-being-a-non-drinker/ 2021-11-10T19:35:36+00:00 https://sandyboyproductions.com/2021/05/25/episode-35-celeste-goodson-what-to-know-about-your-core-and-pelvic-floor-during-pregnancy-and-post-partum/ 2021-11-10T19:35:36+00:00 https://sandyboyproductions.com/2021/05/18/episode-34-my-husband-glenn-hein-expert-tips-from-non-expert-parents/ 2021-11-10T19:35:36+00:00 https://sandyboyproductions.com/2021/05/11/episode-33-wendy-demer-meditation-to-help-kids-with-stress-and-anxiety/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/05/04/episode-32-tessa-stuckey-licensed-therapist-cultural-influences-impacting-our-teens/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/04/27/episode-31-ginny-yurich-more-time-outside-helps-our-kids-academically-socially-emotionally-and-physically/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/04/20/episode-30-sara-olsher-talking-with-our-kids-about-hard-things-divorce-cancer-and-life-changes/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/04/13/episode-29-alissa-henry-a-love-of-reading-what-you-should-read-next/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/04/06/episode-28-glenn-hein-road-trips-with-young-kids/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/03/30/episode-27-ellie-sanazaro-teaching-our-kids-about-inclusion-of-people-with-disabilities/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/03/23/episode-26-jayne-havens-what-you-need-to-know-about-toddler-sleep/ 2021-11-10T19:35:37+00:00 https://sandyboyproductions.com/2021/03/16/episode-25-kim-perry-post-partum-fitness/ 2021-11-10T19:35:38+00:00 https://cdn.kicksdigital.com/sandyboyproductions.com/2021/03/download-1.jpeg https://sandyboyproductions.com/2021/03/09/episode-24-nate-webb-building-resiliency-and-helping-kids-see-their-worth/ 2021-11-10T19:35:38+00:00 https://cdn.kicksdigital.com/sandyboyproductions.com/2021/03/download-1.jpeg https://sandyboyproductions.com/2021/03/02/episode-23-andrea-davis-screen-time-and-kids-creating-a-plan-with-confidence/ 2021-11-10T19:35:38+00:00 https://cdn.kicksdigital.com/sandyboyproductions.com/2021/03/download-1.jpeg https://sandyboyproductions.com/2021/02/23/episode-22-jayne-havens-empowering-you-to-help-your-baby-sleep-through-the-night/ 2021-11-10T19:35:38+00:00 https://cdn.kicksdigital.com/sandyboyproductions.com/2021/02/Screen-Shot-2021-02-22-at-4.40.03-PM.png https://sandyboyproductions.com/2021/02/16/episode-21-nefertiti-austin-motherhood-so-white-race-gender-and-parenting-in-america/ 2021-11-10T19:35:38+00:00 https://sandyboyproductions.com/2021/02/09/episode-20-zoie-hoffman-goal-setting-with-kids-and-homework-tips/ 2021-11-10T19:35:38+00:00 https://sandyboyproductions.com/2021/02/02/episode-19-ralphie-jacobs-look-for-the-good-you-have-the-power-to-change-your-behavior-as-the-parent/ 2021-11-10T19:35:38+00:00 https://sandyboyproductions.com/2021/01/26/episode-18-lisa-graft-unmet-expectations-and-identity-outside-of-motherhood/ 2021-11-10T19:35:38+00:00 https://sandyboyproductions.com/2021/01/20/episode-17-dr-christia-brown-raising-kids-free-of-gender-and-ethnic-bias/ 2021-11-10T19:35:38+00:00 https://sandyboyproductions.com/2021/01/20/episode-16-wendy-snyder-redirecting-behavior-designing-logical-consequences/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2021/01/05/episode-15-katie-arnold-nurturing-a-love-for-sport-and-play/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/12/29/happy-holidays-from-lindsey/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/12/22/episode-14-alex-caspero-rd-picky-eating-food-choices-language-supplements-more/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/12/15/episode-13-jeena-wilder-talking-with-your-kids-about-race-transracial-adoption-learning-with-your-kids/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/12/08/episode-12-bryce-reddy-temper-tools-for-parents/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/12/01/episode-11-rosalia-rivera-consent-parenting-empowering-our-kids-to-protect-them-against-abuse/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/11/24/episode-10-kariss-farris-not-doing-this-alone-family-business-faith-and-childbirth/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/11/17/episode-9-katie-arnold-raising-adventurous-kids/ 2021-11-10T19:35:39+00:00 https://sandyboyproductions.com/2020/11/10/episode-8-miranda-anderson-less-stuff-more-adventure/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/11/03/episode-7-sergei-urban-the-dadlab-learning-with-our-kids/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/10/27/episode-6-alex-caspero-rd-plant-based-juniors-teaching-our-kids-self-regulation/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/10/20/episode-5-andrea-thorpe-connecting-with-our-kids/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/10/13/episode-4-katy-allan-savoring-the-flavoring-fun-recipe-cooking-tips/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/10/06/episode-3-bianca-dottin-mamas-of-the-nicu-life-after-loss-thriving-with-a-chronic-illness/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/10/01/episode-1-emily-calandrelli-emilys-wonderlab/ 2021-11-10T19:35:40+00:00 https://sandyboyproductions.com/2020/09/29/intro-why-is-everyone-yelling/ 2021-11-10T19:35:41+00:00 https://sandyboyproductions.com/2021/10/29/episode-103-rachel-scott-supporting-survivors-of-domestic-violence/ 2021-11-10T19:44:16+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/download.jpeg https://sandyboyproductions.com/2021/10/20/episode-102-pam-ahern-a-heart-for-impacting-animals/ 2021-11-10T19:44:16+00:00 https://sandyboyproductions.com/2021/10/13/episode-101-heather-demetrios-on-writing-creativity-and-doing-right-by-the-miracle/ 2021-11-10T19:44:16+00:00 https://sandyboyproductions.com/2021/11/03/episode-104-meghan-lowe-and-the-wonders-of-wishes/ 2021-11-10T19:44:16+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/10/Meghan-Lowe-Episode-104-BW-.png https://sandyboyproductions.com/2021/10/06/episode-100-a-supper-club-style-celebration-with-all-5-illuminate-hosts/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/09/29/episode-99-dr-bertice-berry-when-you-walk-with-purpose-you-find-destiny/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/09/23/episode-98-elizabeth-cronise-mclaughlin-becoming-heroines/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/09/15/episode-97-emmy-burch-the-connection-of-music/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/09/09/episode-96-sara-fenton-empowering-young-girls/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/09/01/episode-95-mariam-muzaffar-joining-the-illuminate-podcast-team/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/08/18/episode-94-tinamarie-hernandez-imagine-the-possibilities/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/07/29/episode-93-susannah-wellford-founder-of-running-start/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/07/07/episode-92-neli-vazquez-rowland-a-safe-haven/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/06/24/episode-91-shantae-smith-systems-transformation-advisor-at-community-solutions/ 2021-11-10T19:44:17+00:00 https://sandyboyproductions.com/2021/06/02/episode-90-lia-valencia-key-unlock-your-purpose/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/05/19/episode-89-jessica-koosed-etting-and-alyssa-embree-schwartz-fade-into-the-bright/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/05/13/episode-88-sasha-wolff-running-for-mental-health/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/05/05/episode-87-ivy-lawson-becoming-an-entreprenuer/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/04/22/episode-86-jolene-hart-beauty-is-wellness/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/04/14/episode-85-sarah-emerson-look-for-opportunities-to-pay-it-forward/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/04/07/episode-84-gaby-rodriguez-building-community-to-take-action-for-gender-equity/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/03/31/episode-83-mary-grove-empowerment-and-community-building-through-entrepreneurship/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/03/24/episode-82-shayna-sangster-the-other-side-of-fear/ 2021-11-10T19:44:18+00:00 https://sandyboyproductions.com/2021/03/18/episode-81-laura-hertz-gifts-for-good/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/03/10/episode-80-liz-bohannon-opportunity-lives-out-on-the-dance-floor/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/03/03/episode-79-gina-mulligan-girls-love-mail/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/02/24/episode-78-tara-shupe-let-her-dream/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/02/17/episode-77-chris-norton-defeating-the-odds/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/02/10/episode-76-kristen-howerton-making-space-for-empathy/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/02/03/episode-75-erika-welsh-wild-friends/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/01/27/episode-74-angie-and-kyle-gallus-creating-inclusion-in-the-pet-industry/ 2021-11-10T19:44:19+00:00 https://sandyboyproductions.com/2021/01/20/episode-73-tina-beauvais-be-kind-live-kind/ 2021-11-10T19:44:20+00:00 https://sandyboyproductions.com/2021/01/13/episode-72-amy-carver-and-rj-heckelman-trips-for-kids/ 2021-11-10T19:44:20+00:00 https://sandyboyproductions.com/2021/01/06/episode-71-farah-nanji-finding-your-own-way/ 2021-11-10T19:44:20+00:00 https://sandyboyproductions.com/2020/12/30/episode-70-tracy-quisenberry-icing-smiles/ 2021-11-10T19:44:20+00:00 https://sandyboyproductions.com/2020/12/23/episode-69-molly-reeser-camp-casey/ 2021-11-10T19:44:20+00:00 https://sandyboyproductions.com/2020/12/16/episode-68-sarah-hillware-harnessing-power-to-achieve-gender-equity/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/12/09/episode-67-melissa-jones-girls-positivity-club/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/12/02/episode-66-megan-myers-limitless-sense-of-wonder/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/11/25/episode-65-amanda-ensor-the-lifeline-of-education/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/11/18/episode-64-yuri-williams-a-future-superhero-and-friends/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/11/11/episode-63-casey-crouse-and-trevor-dewitt-one-thousand-one-city/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/11/04/episode-62-allyson-mitchell-indiana-recycling-coalition/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/10/28/episode-61-aj-wiley-helping-the-environment-through-design/ 2021-11-10T19:44:21+00:00 https://sandyboyproductions.com/2020/10/21/episode-60-laura-and-phil-wentworth-education-in-belize/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/10/14/episode-59-michael-and-tempa-kohler-special-kneads-and-treats/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/10/07/episode-58-jackie-bessette-embrace-the-mess-and-find-the-beautiful/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/09/30/episode-57-charlotte-simpson-traveling-solo/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/09/23/episode-56-carrie-rickenberg-wheeler-mission/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/09/16/episode-55-mark-tabb-the-power-of-storytelling/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/09/09/episode-54-debra-des-vignes-indiana-prison-writers-workshop/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/09/02/episode-53-blu-robinson-turning-the-mess-of-addiction-into-the-message-of-sobriety-through-addict-ii-athlete/ 2021-11-10T19:44:22+00:00 https://sandyboyproductions.com/2020/08/26/episode-52-elizabeth-friedland-in-the-arena-as-a-foster-adoptive-single-mom/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/08/19/episode-51-david-block-health-impact/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/08/12/episode-50-rachel-gersten-being-your-own-healthcare-advocate/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/08/05/episode-49-hawa-kipilili-educating-the-next-generation/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/07/29/episode-48-jessica-honegger-creating-opportunity-and-finding-courage/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/07/22/episode-47-molly-huffman-the-moon-is-round/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/07/15/episode-46-jor-el-caraballo-viva-wellness/ 2021-11-10T19:44:23+00:00 https://sandyboyproductions.com/2020/07/08/episode-45-demi-knight-clark-she-built-this-city/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/07/01/episode-44-the-muzaffar-sisters-owning-this-moment/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/06/24/episode-43-eileen-moskowitz-palma-using-your-gifts-for-good/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/06/17/episode-42-faitth-brooks-racial-reconciliation/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/06/10/episode-41-jennifer-magley-no-shame-in-being-knocked-down/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/05/27/episode-40-deo-niyizonkiza-a-vision-for-change/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/05/20/episode-39-wendy-snyder-compassionate-discipline/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/05/13/episode-38-dr-adam-b-hill-mental-health-and-honest-and-hopeful-conversation/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/05/06/episode-37-rebecca-fleetwood-hession-community-and-connection/ 2021-11-10T19:44:24+00:00 https://sandyboyproductions.com/2020/04/29/episode-36-katie-mckenna-aggressively-chasing-joy/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/04/22/episode-35-courtney-hoyle-and-amanda-stevenson-open-adoption/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/04/15/episode-34-colleen-stine-creating-a-legacy-of-kindness/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/04/08/episode-33-jennie-weiner-engaged-compassion-through-the-uncertainty-of-covid-19/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/04/01/episode-32-sarah-and-mark-canney-encouragement-based-parenting/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/03/25/episode-31-peter-dunn-financial-expert/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/03/18/episode-30-fred-milton-ochieng-humanity-community-and-a-fathers-dream/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/03/11/episode-29-chrissy-vasquez-breaking-down-barriers/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/03/04/episode-28-ashley-mitchell-advocating-for-birth-mothers/ 2021-11-10T19:44:25+00:00 https://sandyboyproductions.com/2020/02/26/episode-27-maria-baer-organize-your-everyday/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/02/19/episode-26-kim-holden-taking-birth-back/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/02/12/episode-25-emmalee-hinton-finding-hope-in-tragedy/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/02/05/episode-24-judge-sarah-evans-barker-us-district-court-judge/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/01/29/episode-23-kari-moore-welcoming-refugees/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/01/22/episode-22-molly-cantrell-kraig-building-resilience/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/01/15/episode-21-dominique-smith-restorative-practices-in-education/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/01/08/episode-20-pantsuit-politics-with-sarah-and-beth-grace-filled-political-conversations/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2020/01/01/episode-19-angela-stuesse-activist-anthropology/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2019/12/24/episode-18-christy-turlington-burns-every-mother-counts/ 2021-11-10T19:44:26+00:00 https://sandyboyproductions.com/2019/12/18/episode-17-lindy-johnson-with-americas-kids-belong/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/12/11/episode-16-becca-stevens-love-heals/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/12/03/episode-15-wendy-snyder-positive-parenting/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/11/27/episode-14-robyn-nohling-honoring-your-body-with-intuitive-eating/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/11/25/supper-club-episode-2/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/11/20/episode-13-mica-may-embracing-what-life-has-planned/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/11/13/episode-12-jordan-lee-dooley-leaning-into-your-purpose/ 2021-11-10T19:44:27+00:00 https://sandyboyproductions.com/2019/11/06/episode-11-kristen-newton-friendship/ 2021-11-10T19:44:28+00:00 https://sandyboyproductions.com/2019/10/30/episode-10-avery-bang-bridges-to-prosperity/ 2021-11-10T19:44:28+00:00 https://sandyboyproductions.com/2019/10/23/episode-9-ian-morgan-cron-ennegram/ 2021-11-10T19:44:28+00:00 https://sandyboyproductions.com/2019/10/16/episode-8-gary-brackett-impact/ 2021-11-10T19:44:28+00:00 https://sandyboyproductions.com/2019/10/09/episode-7-stacey-heiny-plant-based-wellness/ 2021-11-10T19:44:28+00:00 https://sandyboyproductions.com/2019/10/02/episode-6-dr-mitch-besser-mothers2mothers/ 2021-11-10T19:44:28+00:00 https://sandyboyproductions.com/2019/09/25/episode-5-julie-voris-goals/ 2021-11-10T19:44:29+00:00 https://sandyboyproductions.com/2019/09/18/episode-4-kat-and-blair-cornell-joyride/ 2021-11-10T19:44:29+00:00 https://sandyboyproductions.com/2019/09/11/episode-3-kristin-hodson-sex-therapist-empowering-and-improving-your-relationship/ 2021-11-10T19:44:29+00:00 https://sandyboyproductions.com/2019/09/11/episode-2-jena-nardella-blood-water-mission/ 2021-11-10T19:44:29+00:00 https://sandyboyproductions.com/2019/09/11/episode-1-george-srour-building-tomorrow/ 2021-11-10T19:44:29+00:00 https://sandyboyproductions.com/2019/09/01/introducing-the-illuminate-podcast/ 2021-11-10T19:44:29+00:00 https://sandyboyproductions.com/2021/11/05/episode-346-sabrina-little/ 2021-11-10T19:54:07+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/CJ-Albertson-Episode-Photo.png https://sandyboyproductions.com/2021/10/22/episode-343-nell-rojas-6th-place-in-boston-patience-is-the-way-forward/ 2021-11-10T19:54:07+00:00 https://sandyboyproductions.com/2021/10/15/episode-342-emma-bates-second-place-at-the-2021-chicago-marathon/ 2021-11-10T19:54:07+00:00 https://sandyboyproductions.com/2021/10/08/episode-341-julie-culley-2012-olympian-and-sports-marketing-manager-at-brooks-on-career-and-motherhood/ 2021-11-10T19:54:07+00:00 https://sandyboyproductions.com/2021/10/01/episode-340-meaghan-murray-sub-three-hour-marathon-dream-achieved/ 2021-11-10T19:54:07+00:00 https://sandyboyproductions.com/2021/09/17/episode-338-sonya-looney-24-hour-mountain-bike-world-champion-on-mindset-and-determination/ 2021-11-10T19:54:07+00:00 https://sandyboyproductions.com/2021/09/16/episode-337-heather-maclean-first-olympic-team-in-the-1500m-for-team-new-balance-boston/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/09/10/episode-336-brad-stulberg-and-shalane-flanagan-the-practice-of-groundedness/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/09/09/episode-335-amanda-eccleston-425-miler-talks-about-retirement-and-new-coaching-job/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/09/03/episode-334-katie-nageotte-2021-olympic-pole-vault-champion/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/09/02/episode-333-jenny-simpson-3x-olympian-medalist-heads-to-the-cherry-blossom-10-miler/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/08/27/episode-332-sarah-canney-mount-washington-recap-choosing-to-get-off-of-social-media/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/08/26/episode-331-will-leer-under-armour-all-out-mile/ 2021-11-10T19:54:08+00:00 https://sandyboyproductions.com/2021/08/20/episode-330-morgan-mcdonald-fresh-off-the-5000m-at-the-tokyo-olympics-for-australia-team-oac/ 2021-11-10T19:54:09+00:00 https://sandyboyproductions.com/2021/08/13/episode-329-rebecca-mehra-427-at-the-sir-walter-mile/ 2021-11-10T19:54:09+00:00 https://sandyboyproductions.com/2021/08/06/episode-328-sally-mcrae-2021-badwater-135-champion/ 2021-11-10T19:54:09+00:00 https://sandyboyproductions.com/2021/07/30/episode-327-kate-grace-2016-olympian-races-to-her-first-diamond-league-victory-3-personal-bests-in-9-days/ 2021-11-10T19:54:09+00:00 https://sandyboyproductions.com/2021/07/23/episode-326-abdi-abdirahman-5x-olympian-racing-the-olympic-marathon-in-tokyo/ 2021-11-10T19:54:09+00:00 https://sandyboyproductions.com/2021/07/16/episode-325-lauren-hurley-happiness-on-the-other-side-of-triathlon-and-a-fresh-start-with-running-postpartum/ 2021-11-10T19:54:10+00:00 https://sandyboyproductions.com/2021/07/09/episode-324-courtney-frerichs-american-record-holder-world-silver-medalist-makes-her-second-olympic-team/ 2021-11-10T19:54:10+00:00 https://sandyboyproductions.com/2021/07/02/episode-323-tyler-green-2nd-place-at-western-states/ 2021-11-10T19:54:10+00:00 https://sandyboyproductions.com/2021/06/25/episode-322-nell-rojas-on-racing-the-10000m-at-the-olympic-trials-9th-at-the-olympic-marathon-trials-and-more/ 2021-11-10T19:54:10+00:00 https://sandyboyproductions.com/2021/06/23/episode-321-kyra-condie-olympic-climber-shares-her-journey-to-tokyo/ 2021-11-10T19:54:10+00:00 https://sandyboyproductions.com/2021/06/18/episode-320-josette-norris-1451-at-the-track-meet-and-ready-for-the-5000m-at-the-olympic-trials/ 2021-11-10T19:54:10+00:00 https://sandyboyproductions.com/2021/06/11/episode-319-sika-henry-hard-work-and-self-belief-first-african-american-female-triathlete-to-get-pro-card/ 2021-11-10T19:54:11+00:00 https://sandyboyproductions.com/2021/06/04/episode-318-amy-cragg-2x-olympian-2017-world-championships-bronze-medalist-new-puma-running-coach/ 2021-11-10T19:54:11+00:00 https://sandyboyproductions.com/2021/05/28/episode-317-makena-morley-10k-olympic-trials-training-3125-10k-pr-at-the-sound-running-track-meet/ 2021-11-10T19:54:11+00:00 https://sandyboyproductions.com/2021/05/21/episode-316-stefanie-flippin-100-mile-national-champion-6th-fastest-all-time-american-woman/ 2021-11-10T19:54:11+00:00 https://sandyboyproductions.com/2021/05/14/episode-315-lauren-paquette-take-a-chance-on-yourself-training-with-naz-elite/ 2021-11-10T19:54:11+00:00 https://sandyboyproductions.com/2021/05/07/episode-314-sasha-wolff-founder-of-still-i-run-running-for-mental-health/ 2021-11-10T19:54:11+00:00 https://sandyboyproductions.com/2021/04/30/episode-313-johnny-gregorek-training-for-the-trials-blue-jean-miles-seinfeld-a-well-rounded-conversation-with-johnny-gregorek/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/04/23/episode-312-jj-santana-healthy-mindset-with-racing-217-debut-marathon-pacing-duties-at-the-marathon-project-for-sara-hall/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/04/16/episode-311-olicia-williams-pursuing-career-and-motherhood-new-partnership-with-andmother-and-cadenshae/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/04/09/episode-310-emily-sisson-gearing-up-for-the-track-trials-gate-river-run-15k-national-championship-win/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/04/02/episode-309-lindsey-elizabeth-cortes-sports-dietitian-competitive-runner-entrepreneur/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/03/26/episode-308-shayna-sangster-director-of-marketing-for-the-indiana-fever-owner-of-just-ride-indy/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/03/19/episode-307-mel-charbonneau-you-have-a-story-to-tell/ 2021-11-10T19:54:12+00:00 https://sandyboyproductions.com/2021/03/12/episode-306-erin-longin-global-director-run-train-business-unit-at-puma/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/03/08/episode-305-knox-robinson-tina-muir-running-realized/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/03/05/episode-304-ryan-hall-career-coaching-wife-sara-hall-lifting-family-faith/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/02/26/episode-303-nicole-monette-2nd-at-the-hoka-one-one-carbon-x-2-100k-mom-of-three-full-time-physical-therapist/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/02/19/episode-302-steph-bruce-alysia-montano-sara-vaughn-motherhood-and-running-panel-for-the-donna-foundation/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/02/12/episode-301-ellie-pashley-226-marathoner-8th-place-in-nyc-olympic-hopeful-for-team-australia/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/02/05/episode-300-rajpaul-pannu-2nd-place-at-the-hoka-one-one-carbon-x-2-100k-3rd-fastest-all-time-american/ 2021-11-10T19:54:13+00:00 https://sandyboyproductions.com/2021/01/29/episode-299-patrick-cutter-running-lifting-happy-runner/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2021/01/22/episode-298-erika-kemp-training-for-the-olympic-standard-with-the-b-a-a/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2021/01/15/episode-297-allie-ostrander-3x-ncaa-champion-on-running-with-brooks-beasts-coaching/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2021/01/08/episode-296-lauren-floris-co-host-of-the-up-and-running-podcast/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2021/01/01/episode-295-andrea-ramirez-limon-mexicos-3rd-fastest-all-time-marathoner-22634-at-the-marathon-project/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2020/12/22/episode-294-noah-droddy-20909-at-the-marathon-project-for-2nd-place/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2020/12/22/episode-293-keira-damato-22256-7th-fastest-all-time-american-marathon-and-2nd-at-the-marathon-project/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2020/12/21/episode-292-marty-hehir-20859-for-the-win-at-the-marathon-project/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2020/12/11/episode-290-rachel-schneider-3109-at-the-track-meet-8th-fastest-all-time-american/ 2021-11-10T19:54:14+00:00 https://sandyboyproductions.com/2020/12/06/episode-289-esther-atkins-peter-bromka-what-is-the-us-olympic-trials-marathon/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/12/04/episode-288-mary-johnson-lift-run-perform-owner-coach-a-new-1830-5k-pr/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/11/27/episode-287-matt-llano-21114-marathoner-newest-member-of-the-dark-sky-distance-team/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/11/20/episode-286-gerda-steyn-2019-comrades-champion-and-2018-2019-two-oceans-champion/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/11/13/episode-285-jessica-hull-4x-ncaa-champion-australian-record-holder-x-3/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/11/11/episode-284-casey-crouse-trevor-dewitt-one-thousand-one-city-new-shoe-day/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/11/06/episode-283-sara-vaughn-mom-of-four-realtor-2017-team-usa-pursuing-olympic-dreams/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/10/30/episode-282-sinclaire-johnson-2019-1500m-ncaa-champion-joins-the-bowerman-track-club/ 2021-11-10T19:54:15+00:00 https://sandyboyproductions.com/2020/10/23/episode-281-sara-hall-2nd-place-at-the-london-marathon-22201/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/10/16/episode-280-leah-falland-oconnor-the-on-athletics-club-a-fresh-new-start/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/10/11/episode-279-tristan-woodfine-21051-in-london-a-canadian-olympic-standard/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/10/11/episode-278-naomi-mitchell-huge-pr-in-london-233-marathon/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/10/09/episode-277-tes-sobomehin-marshall-founder-of-running-nerds-race-director-for-the-race/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/10/02/episode-276-howard-lao-capturing-special-moments-on-the-track/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/09/25/episode-275-megan-and-david-roche-some-work-all-play/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/09/18/episode-274-emily-durgin-dark-sky-distance-under-armour/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/09/11/episode-273-andrew-kastor-coach-of-the-mammoth-track-club/ 2021-11-10T19:54:16+00:00 https://sandyboyproductions.com/2020/09/09/episode-272-ben-rosario-naz-elite-new-four-year-sponsorship-with-hoka-one-one/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/09/04/episode-271-christian-taylor-2x-olympic-champion-4x-world-champion-president-of-the-athletics-association/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/08/28/episode-270-shayla-houlihan-professional-coach-with-under-armour/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/08/21/episode-269-tianna-bartoletta-3x-olympic-gold-medalist-long-jump-4x100-writer-speaker-yogi/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/08/14/episode-268-maurica-powell-director-of-track-cross-country-at-the-university-of-washington/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/08/11/episode-267-emma-coburn/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/08/07/episode-266-mohammed-ahmed/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/08/04/episode-265-anna-turner-sports-dietitian-on-hydration-electrolytes/ 2021-11-10T19:54:17+00:00 https://sandyboyproductions.com/2020/07/31/episode-264-lopez-lomong/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/07/24/episode-263-addie-bracy/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/07/18/episode-261-shelby-houlihan-karissa-schweizer-sub-1430-5k-new-american-record/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/07/17/episode-260-duane-solomon/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/07/10/episode-259-mary-cain/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/07/07/episode-258-ashley-keller-glow-body-pt/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/06/26/episode-256-dani-jones/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/06/19/episode-255-gary-cantrell-aka-lazarus-lake/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/06/17/episode-254-faitth-brooks-racial-reconciliation/ 2021-11-10T19:54:18+00:00 https://sandyboyproductions.com/2020/06/12/episode-253-nick-willis/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/06/05/a-note-from-lindsey/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/28/episode-252-aisha-praught-leer/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/22/episode-251-emily-infeld-elise-cranny/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/14/episode-250-amelia-boone/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/12/episode-249-michael-wardian/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/08/episode-248-chris-turner-honoring-ahmaud-arbery-irunwithmaud/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/05/episode-247-laura-thweatt-225-marathoner-5th-place-at-the-olympic-marathon-trials/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/05/01/episode-246-jenny-and-scott-jurek/ 2021-11-10T19:54:19+00:00 https://sandyboyproductions.com/2020/04/28/episode-245-jordan-hasay/ 2021-11-10T19:54:20+00:00 https://sandyboyproductions.com/2020/04/24/episode-244-keira-damato/ 2021-11-10T19:54:20+00:00 https://sandyboyproductions.com/2020/04/21/episode-243-molly-seidel-jon-green/ 2021-11-10T19:54:20+00:00 https://sandyboyproductions.com/2020/04/17/episode-242-courtney-dauwalter-maggie-guterl-sally-mcrae/ 2021-11-10T19:54:20+00:00 https://sandyboyproductions.com/2020/04/14/episode-241-kaela-edwards/ 2021-11-10T19:54:20+00:00 https://sandyboyproductions.com/2020/04/10/episode-240-des-linden/ 2021-11-10T19:54:20+00:00 https://sandyboyproductions.com/2020/04/03/episode-239-ashley-higginson/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/27/episode-238-vanessa-fraser/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/25/episode-237-anna-turner-sports-dietitian-with-defining-sports/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/19/episode-236-marty-hehir/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/13/episode-235-karissa-schweizer/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/07/episode-233-jacob-riley/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/06/episode-232-julia-kohnen/ 2021-11-10T19:54:21+00:00 https://sandyboyproductions.com/2020/03/04/episode-231-brittany-charboneau/ 2021-11-10T19:54:22+00:00 https://sandyboyproductions.com/2020/02/28/episode-230-naz-elite-mens-team-scott-fauble-scott-smith-sid-vaughn/ 2021-11-10T19:54:22+00:00 https://sandyboyproductions.com/2020/02/27/episode-229-naz-elite-womens-team-steph-bruce-kellyn-taylor-aliphine-tuliamuk-with-coach-ben-rosario/ 2021-11-10T19:54:22+00:00 https://sandyboyproductions.com/2020/02/24/episode-228-sally-kipyego/ 2021-11-10T19:54:22+00:00 https://sandyboyproductions.com/2020/02/21/episode-227-julie-stackhouse/ 2021-11-10T19:54:22+00:00 https://sandyboyproductions.com/2020/02/14/episode-226-lindsay-flanagan/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/02/07/episode-225-natosha-rogers/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/01/31/episode-224-kelly-vigil/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/01/30/episode-223-natasha-wodak/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/01/24/episode-222-malindi-elmore/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/01/17/episode-221-alison-wade/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/01/09/episode-220-amanda-napolitano/ 2021-11-10T19:54:23+00:00 https://sandyboyproductions.com/2020/01/09/episode-219-dr-joel-kary-sports-physician-with-st-vincent-sports-performance/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2020/01/08/episode-218-anna-turner-sports-dietitian-with-st-vincent-sports-performance/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2020/01/07/episode-217-darrell-barnes-athletic-trainer-performance-specialist-with-st-vincent-sports-performance/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2020/01/03/episode-216-keira-damato/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2019/12/27/episode-215-emma-kertesz/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2019/12/20/episode-214-obsie-birru/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2019/12/12/episode-213-ann-mazur/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2019/12/05/episode-212-chris-mcdougall/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2019/11/28/episode-211-dena-evans/ 2021-11-10T19:54:24+00:00 https://sandyboyproductions.com/2019/11/22/episode-210-christy-turlington-burns-every-mother-counts/ 2021-11-10T19:54:25+00:00 https://sandyboyproductions.com/2019/11/14/episode-209-sinead-diver/ 2021-11-10T19:54:25+00:00 https://sandyboyproductions.com/2019/11/08/episode-208-nyrr-live-with-sara-hall-roberta-groner-kellyn-taylor/ 2021-11-10T19:54:25+00:00 https://sandyboyproductions.com/2019/11/07/episode-207-steph-bruce/ 2021-11-10T19:54:25+00:00 https://sandyboyproductions.com/2019/11/01/episode-206-ben-bruce/ 2021-11-10T19:54:25+00:00 https://sandyboyproductions.com/2019/10/25/episode-205-noah-droddy-chicago-marathon-rundown/ 2021-11-10T19:54:25+00:00 https://sandyboyproductions.com/2019/10/18/episode-204-alice-wright/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/10/11/episode-203-amelia-boone/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/10/09/bonus-janae-baron-249-marathon-recap/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/10/04/episode-202-courtney-dauwalter-2019-utmb-champion/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/09/27/episode-201-emily-toia/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/09/20/episode-200-katy-jermann/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/09/13/episode-199-nyrr-live-with-jeff-dengate-rebecca-kennedy-and-mateo-ortega/ 2021-11-10T19:54:26+00:00 https://sandyboyproductions.com/2019/09/06/episode-198-amanda-loudin/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/08/30/episode-197-brittany-peterson/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/08/23/episode-196-krystal-garcia-riley/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/08/22/introducing-the-up-running-podcast/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/08/16/episode-195-jared-ward/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/08/09/episode-194-shawanna-white/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/08/02/episode-193-clare-gallagher/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/07/19/episode-191-scott-smith/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/07/12/episode-190-charlotte-purdue/ 2021-11-10T19:54:27+00:00 https://sandyboyproductions.com/2019/07/05/episode-189-matt-chittim/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/06/28/episode-188-jenny-simpson/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/06/21/episode-187-alia-gray/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/06/14/episode-186-jenny-jurek/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/06/07/episode-185-katie-arnold/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/05/31/episode-184-hannah-setzer/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/05/24/episode-183-kimberly-truesdell/ 2021-11-10T19:54:28+00:00 https://sandyboyproductions.com/2019/05/17/episode-182-shanna-burnette/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/05/10/episode-181-hollie-hughes/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/05/04/episode-180-grayson-murphy/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/04/26/episode-179-jordan-hasay-boston-marathon-special-3rd-place-1st-american/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/04/26/episode-178-scott-fauble-boston-marathon-special-20908-11th-u-s-all-time/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/04/22/episode-177-ucan-presents-the-women-behind-the-mic-live-in-boston/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/04/19/episode-176-kimberly-clark/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/04/12/episode-175-heather-jenson/ 2021-11-10T19:54:29+00:00 https://sandyboyproductions.com/2019/04/05/episode-173-kara-goucher/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/03/29/episode-172-brad-stulberg/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/03/22/episode-171-des-linden-live-at-the-united-airlines-nyc-half/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/03/15/episode-170-marielle-hall/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/03/08/episode-169-colleen-quigley/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/03/01/episode-168-kristen-garzone/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/04/12/episode-174-sara-hall/ 2021-11-10T19:54:30+00:00 https://sandyboyproductions.com/2019/02/22/episode-167-kristin-srour/ 2021-11-10T19:54:31+00:00 https://sandyboyproductions.com/2019/02/15/episode-166-latoya-shauntay-snell/ 2021-11-10T19:54:31+00:00 https://sandyboyproductions.com/2019/02/01/episode-164-scott-jurek-live/ 2021-11-10T19:54:31+00:00 https://sandyboyproductions.com/2019/01/25/episode-163-shalane-flanagan/ 2021-11-10T19:54:31+00:00 https://sandyboyproductions.com/2019/01/18/episode-162-meb-keflezighi/ 2021-11-10T19:54:31+00:00 https://sandyboyproductions.com/2019/01/11/episode-161-scott-fauble-ben-rosario/ 2021-11-10T19:54:32+00:00 https://sandyboyproductions.com/2019/01/04/episode-160-glenn-hein/ 2021-11-10T19:54:32+00:00 https://sandyboyproductions.com/2018/12/28/episode-159-stephanie-bruce/ 2021-11-10T19:54:32+00:00 https://sandyboyproductions.com/2018/12/21/episode-158-carly-gill/ 2021-11-10T19:54:32+00:00 https://sandyboyproductions.com/2018/12/14/episode-157-camille-herron/ 2021-11-10T19:54:32+00:00 https://sandyboyproductions.com/2018/12/07/episode-156-cim-champion-emma-bates/ 2021-11-10T19:54:33+00:00 https://sandyboyproductions.com/2018/12/04/episode-155-holiday-gift-ideas-from-tre-in-austin-tx/ 2021-11-10T19:54:33+00:00 https://sandyboyproductions.com/2018/11/30/episode-154-laurie-knowles/ 2021-11-10T19:54:33+00:00 https://sandyboyproductions.com/2018/11/23/episode-153-denise-mcmillan/ 2021-11-10T19:54:33+00:00 https://sandyboyproductions.com/2018/11/16/episode-152-portsmouth-nh-live-show/ 2021-11-10T19:54:33+00:00 https://sandyboyproductions.com/2018/11/09/episode-151-molly-huddle-roberta-groner/ 2021-11-10T19:54:33+00:00 https://sandyboyproductions.com/2018/11/08/150-nyc-marathon-recap-with-carrie-tollefson-interview-with-champion-mary-keitany/ 2021-11-10T19:54:34+00:00 https://sandyboyproductions.com/2018/11/06/episode-149-paula-radclilffe/ 2021-11-10T19:54:34+00:00 https://sandyboyproductions.com/2018/11/02/episode-148-des-linden/ 2021-11-10T19:54:34+00:00 https://sandyboyproductions.com/2018/10/26/episode-147-emily-infeld/ 2021-11-10T19:54:34+00:00 https://sandyboyproductions.com/2018/10/19/episode-146-scott-fauble/ 2021-11-10T19:54:34+00:00 https://sandyboyproductions.com/2018/10/12/episode-145-sally-mcrae/ 2021-11-10T19:54:35+00:00 https://sandyboyproductions.com/2018/10/07/podcast-episode-144-tony-dungy/ 2021-11-10T19:54:35+00:00 https://sandyboyproductions.com/2018/10/05/episode-143-ali-dean/ 2021-11-10T19:54:35+00:00 https://sandyboyproductions.com/2018/09/28/episode-142-katie-nageotte/ 2021-11-10T19:54:35+00:00 https://sandyboyproductions.com/2018/09/21/episode-141-roberta-groner/ 2021-11-10T19:54:35+00:00 https://sandyboyproductions.com/2018/09/14/episode-140-ben-rosario/ 2021-11-10T19:54:35+00:00 https://sandyboyproductions.com/2018/09/07/episode-139-charlie-watson/ 2021-11-10T19:54:36+00:00 https://sandyboyproductions.com/2018/08/31/episode-138-todd-williams-run-safer/ 2021-11-10T19:54:36+00:00 https://sandyboyproductions.com/2018/08/17/episode-136-allie-kieffer/ 2021-11-10T19:54:36+00:00 https://sandyboyproductions.com/2018/08/10/episode-135-sarah-true/ 2021-11-10T19:54:36+00:00 https://sandyboyproductions.com/2018/08/03/episode-134-christine-burke/ 2021-11-10T19:54:36+00:00 https://sandyboyproductions.com/2018/07/28/episode-133-shelby-houlihan-bonus/ 2021-11-10T19:54:37+00:00 https://sandyboyproductions.com/2018/07/27/episode-132-gwen-jorgensen/ 2021-11-10T19:54:37+00:00 https://sandyboyproductions.com/2018/07/20/episode-131-shadrack-biwott/ 2021-11-10T19:54:37+00:00 https://sandyboyproductions.com/2018/07/13/episode-129-tom-deb-gardner/ 2021-11-10T19:54:37+00:00 https://sandyboyproductions.com/2018/07/06/episode-128-jordan-hasay/ 2021-11-10T19:54:37+00:00 https://sandyboyproductions.com/2018/06/29/episode-127-mario-fraioli/ 2021-11-10T19:54:37+00:00 https://sandyboyproductions.com/2018/06/26/episode-126-bonus-rick-and-ericka-sylvester-leaving-cloud-9/ 2021-11-10T19:54:38+00:00 https://sandyboyproductions.com/2018/06/22/episode-125-kellyn-taylor/ 2021-11-10T19:54:38+00:00 https://sandyboyproductions.com/2018/06/15/episode-124-jim-walmsley/ 2021-11-10T19:54:38+00:00 https://sandyboyproductions.com/2018/06/08/episode-123-tim-kirstin-ritchie/ 2021-11-10T19:54:38+00:00 https://sandyboyproductions.com/2018/06/01/episode-122-teal-burrell/ 2021-11-10T19:54:39+00:00 https://sandyboyproductions.com/2018/05/25/episode-121-becky-wade/ 2021-11-10T19:54:39+00:00 https://sandyboyproductions.com/2018/05/18/episode-120-candice-huffine/ 2021-11-10T19:54:39+00:00 https://sandyboyproductions.com/2018/05/11/episode-119-evan-jager/ 2021-11-10T19:54:39+00:00 https://sandyboyproductions.com/2018/05/04/episode-118-allison-schaaf/ 2021-11-10T19:54:39+00:00 https://sandyboyproductions.com/2018/04/27/episode-117-jackie-merritt/ 2021-11-10T19:54:40+00:00 https://sandyboyproductions.com/2018/04/20/episode-116-ben-true/ 2021-11-10T19:54:40+00:00 https://sandyboyproductions.com/2018/04/19/episode-115-krista-duchene-bonus/ 2021-11-10T19:54:40+00:00 https://sandyboyproductions.com/2018/04/19/episode-114-sarah-sellers/ 2021-11-10T19:54:40+00:00 https://sandyboyproductions.com/2018/04/13/episode-113-michele-gonzalez-mary-johnson/ 2021-11-10T19:54:40+00:00 https://sandyboyproductions.com/2018/04/10/episode-112-deena-kastor-bonus/ 2021-11-10T19:54:40+00:00 https://sandyboyproductions.com/2018/04/06/episode-111-neely-spence-gracey/ 2021-11-10T19:54:41+00:00 https://sandyboyproductions.com/2018/03/30/episode-110-sarah-emerson/ 2021-11-10T19:54:41+00:00 https://sandyboyproductions.com/2018/03/23/episode-109-rahaf-khatib/ 2021-11-10T19:54:41+00:00 https://sandyboyproductions.com/2018/03/16/episode-108-shelby-houlihan/ 2021-11-10T19:54:41+00:00 https://sandyboyproductions.com/2018/03/09/episode-107-noah-droddy/ 2021-11-10T19:54:41+00:00 https://sandyboyproductions.com/2018/03/02/episode-106-sarah-bishop/ 2021-11-10T19:54:41+00:00 https://sandyboyproductions.com/2018/02/23/episode-105-aretha-thurmond/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/02/16/episode-104-allie-kieffer/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/02/09/episode-103-colleen-quigley/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/02/02/episode-102-kim-conley/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/01/26/podcast-episode-101-rachel-stratton-mills/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/01/20/bonus-episode-molly-huddle/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/01/19/episode-100-lindsey-hein/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/01/12/episode-99-kathrine-switzer/ 2021-11-10T19:54:42+00:00 https://sandyboyproductions.com/2018/01/05/episode-98-michelle-carter/ 2021-11-10T19:54:43+00:00 https://sandyboyproductions.com/2017/12/29/episode-97-des-linden/ 2021-11-10T19:54:43+00:00 https://sandyboyproductions.com/2017/12/22/episode-96-jenna-powers/ 2021-11-10T19:54:43+00:00 https://sandyboyproductions.com/2017/12/15/episode-95-lauren-floris/ 2021-11-10T19:54:43+00:00 https://sandyboyproductions.com/2017/12/11/bonus-cim-episode-sara-hall/ 2021-11-10T19:54:43+00:00 https://sandyboyproductions.com/2017/12/08/episode-94-kris-lawerence/ 2021-11-10T19:54:44+00:00 https://sandyboyproductions.com/2017/12/07/bonus-episode-holiday-edition-2017/ 2021-11-10T19:54:44+00:00 https://sandyboyproductions.com/2017/12/01/episode-93-allison-baver/ 2021-11-10T19:54:44+00:00 https://sandyboyproductions.com/2017/11/24/episode-92-donna-deegan/ 2021-11-10T19:54:44+00:00 https://sandyboyproductions.com/2017/11/17/episode-91-krista-duchene/ 2021-11-10T19:54:44+00:00 https://sandyboyproductions.com/2017/11/10/episode-90-renee-washington/ 2021-11-10T19:54:44+00:00 https://sandyboyproductions.com/2017/11/09/episode-89-allie-kieffer/ 2021-11-10T19:54:45+00:00 https://sandyboyproductions.com/2017/11/03/episode-88-deena-kastor/ 2021-11-10T19:54:45+00:00 https://sandyboyproductions.com/2017/10/27/episode-87-jax-mariash/ 2021-11-10T19:54:45+00:00 https://sandyboyproductions.com/2017/10/20/episode-86-courtney-frerichs/ 2021-11-10T19:54:45+00:00 https://sandyboyproductions.com/2017/10/13/episode-85-jen-bigham/ 2021-11-10T19:54:45+00:00 https://sandyboyproductions.com/2017/10/07/episode-84-david-ellen-caren/ 2021-11-10T19:54:46+00:00 https://sandyboyproductions.com/2017/09/28/episode-83-mirna-valerio/ 2021-11-10T19:54:46+00:00 https://sandyboyproductions.com/2017/09/22/episode-82-molly-ludlow-update/ 2021-11-10T19:54:46+00:00 https://sandyboyproductions.com/2017/09/15/episode-81-molly-ludlow-re-release/ 2021-11-10T19:54:46+00:00 https://sandyboyproductions.com/2017/09/08/ill-have-another-podcast-episode-80-sara-snow/ 2021-11-10T19:54:46+00:00 https://sandyboyproductions.com/2017/09/01/ill-have-another-podcast-episode-79-leanne-manual/ 2021-11-10T19:54:47+00:00 https://sandyboyproductions.com/2017/08/25/ill-have-another-podcast-episode-78-sam-gardner/ 2021-11-10T19:54:47+00:00 https://sandyboyproductions.com/2017/08/18/ill-have-another-podcast-episode-77-sarah-holsapple/ 2021-11-10T19:54:47+00:00 https://sandyboyproductions.com/2017/08/11/ill-have-another-podcast-episode-76-shannon-brasovan/ 2021-11-10T19:54:47+00:00 https://sandyboyproductions.com/2017/08/04/ill-have-another-podcast-episode-75-jessica-hofheimer/ 2021-11-10T19:54:47+00:00 https://sandyboyproductions.com/2017/07/28/ill-have-another-podcast-episode-74-crystal-seaver/ 2021-11-10T19:54:47+00:00 https://sandyboyproductions.com/2017/07/21/ill-have-another-podcast-episode-73-jana-effertz-nora-bird/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/07/14/ill-have-another-podcast-episode-72-tia-stone/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/07/07/ill-have-another-podcast-episode-71-tamika-catchings/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/06/30/ill-have-another-podcast-episode-70-samantha-smith/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/06/23/ill-have-another-podcast-episode-69-michelle-konkoly/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/06/16/ill-have-another-podcast-episode-68-mollie-turner/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/06/09/ill-have-another-podcast-episode-67-alicia-difabio/ 2021-11-10T19:54:48+00:00 https://sandyboyproductions.com/2017/06/02/ill-have-another-podcast-episode-66-brenda-martinez/ 2021-11-10T19:54:49+00:00 https://sandyboyproductions.com/2017/05/26/ill-have-another-podcast-episode-65-janae-baron/ 2021-11-10T19:54:49+00:00 https://sandyboyproductions.com/2017/05/19/ill-have-another-podcast-episode-64-krissy-moehl/ 2021-11-10T19:54:49+00:00 https://sandyboyproductions.com/2017/05/12/ill-have-another-podcast-episode-63-jessica-honegger/ 2021-11-10T19:54:49+00:00 https://sandyboyproductions.com/2017/05/05/ill-have-another-podcast-episode-62-katie-edwards/ 2021-11-10T19:54:49+00:00 https://sandyboyproductions.com/2017/04/28/ill-have-another-podcast-episode-61-rachael-dugdale/ 2021-11-10T19:54:49+00:00 https://sandyboyproductions.com/2017/04/21/ill-have-another-podcast-episode-60-peter-dunn/ 2021-11-10T19:54:50+00:00 https://sandyboyproductions.com/2017/04/13/ill-have-another-podcast-episode-59-naomi-pescovitz/ 2021-11-10T19:54:50+00:00 https://sandyboyproductions.com/2017/04/06/ill-have-another-podcast-episode-58-teal-burrell/ 2021-11-10T19:54:50+00:00 https://sandyboyproductions.com/2017/03/31/ill-have-another-podcast-episode-57-sarah-canney/ 2021-11-10T19:54:50+00:00 https://sandyboyproductions.com/2017/03/24/ill-have-another-podcast-episode-56-meggie-dials/ 2021-11-10T19:54:50+00:00 https://sandyboyproductions.com/2017/03/17/ill-have-another-podcast-55-natasha-wodak/ 2021-11-10T19:54:50+00:00 https://sandyboyproductions.com/2017/03/10/ill-have-another-podcast-episode-54-mary-katharine-ham/ 2021-11-10T19:54:51+00:00 https://sandyboyproductions.com/2017/03/03/ill-have-another-podcast-episode-53-erin-blinn-curran/ 2021-11-10T19:54:51+00:00 https://sandyboyproductions.com/2017/02/24/ill-have-another-podcast-episode-52-jody-whipple-megan-marshall/ 2021-11-10T19:54:51+00:00 https://sandyboyproductions.com/2017/02/17/ill-have-another-podcast-episode-51-carrie-tollefson/ 2021-11-10T19:54:51+00:00 https://sandyboyproductions.com/2017/02/10/ill-have-another-podcast-episode-50-colleen-quigley-shelby-hoolihan-courtney-frerichs/ 2021-11-10T19:54:51+00:00 https://sandyboyproductions.com/2017/02/03/ill-have-another-podcast-episode-49-amelia-gapin/ 2021-11-10T19:54:52+00:00 https://sandyboyproductions.com/2021/11/08/episode-344-shalane-flanagan-and-elyse-kopecky-marathons-motherhood-and-cookbooks/ 2021-11-12T00:39:30+00:00 https://sandyboyproductions.com/2021/11/10/episode-105-dr-jb-combating-burnout-among-healthcare-professionals/ 2021-11-12T16:34:03+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Dr.-JB-Episode-Photo.png https://sandyboyproductions.com/2021/11/16/60-turning-over-a-new-leaf-rick-canning/ 2021-11-16T06:00:00+00:00 https://sandyboyproductions.com/2021/11/17/episod-106-ellie-sanazaro-image-bearer/ 2021-11-18T18:45:52+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Copy-of-Copy-of-Emmalee-Hinton.png https://sandyboyproductions.com/2021/10/29/episode-345-cj-albertson-10th-at-his-first-world-marathon-major-what-he-was-thinking-and-what-hes-excited-about-next/ 2021-11-18T19:40:56+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/cj.png https://sandyboyproductions.com/2021/11/12/episode-347-emily-durgin-catching-up-on-her-big-year-of-racing-and-new-sponsor/ 2021-11-19T17:34:50+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Emily-Durgin-Episode-Photo.png https://sandyboyproductions.com/2021/11/19/episode-348-lanni-marchant/ 2021-11-19T17:37:36+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Lanni-Episode-Photo.png https://sandyboyproductions.com/2021/11/16/episode-59-torre-sommers/ 2021-11-19T17:43:38+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Torre-Sommers-Episode-Photo.png https://sandyboyproductions.com/2021/11/23/61-forever-43-memorial-run-jaala-van-dongen/ 2021-11-23T06:00:00+00:00 https://sandyboyproductions.com/2021/11/23/episode-60-chelsea-skaggs-sex-after-having-a-baby/ 2021-11-23T14:20:46+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Chelsea-Skaggs-Episode-Photo.png https://sandyboyproductions.com/2021/11/24/episode-107-book-club-with-the-illuminate-podcast/ 2021-11-24T21:21:32+00:00 https://sandyboyproductions.com/2021/11/30/62-running-for-life-with-juvenile-arthritis-jennifer-walton/ 2021-11-30T06:00:00+00:00 https://sandyboyproductions.com/2021/12/01/episode-108-rachelle-kuramoto-and-keeping-people-at-the-center-of-purpose/ 2021-12-01T13:16:45+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Episode-108-Rachelle-Kuramoto-IG-LI.png https://sandyboyproductions.com/2021/12/03/episode-350-colin-bennie-7th-top-american-at-the-boston-marathon/ 2021-12-03T14:44:57+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Colin-Bennie-Episode-Photo.png https://sandyboyproductions.com/2021/11/30/episode-61-andrea-davis-creating-a-tech-healthy-family/ 2021-12-04T11:48:40+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Andrea-Davis-Episode-Photo.png https://sandyboyproductions.com/2021/11/26/episode-349-sara-vaughn-marathon-debut-at-cim/ 2021-12-05T18:15:56+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/11/Sara-V-Episode-Photo-1.png https://sandyboyproductions.com/2021/12/07/63-the-longest-night-run-brent-manke/ 2021-12-07T06:00:00+00:00 https://sandyboyproductions.com/2021/12/08/episode-109-katherine-furman-taking-the-time-to-appreciate-yourself/ 2021-12-09T14:37:54+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Katherine-Furman-Episode-Photo.png https://sandyboyproductions.com/2021/12/14/64-city-park-runners-owner-jonathan-torchia/ 2021-12-14T06:00:00+00:00 https://sandyboyproductions.com/2021/12/07/episode-61-julie-podolec-the-power-of-self-belief/ 2021-12-14T16:34:15+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Julie-Podolec-Episode-Photo.png https://sandyboyproductions.com/2021/12/10/episode-351-jess-hofheimer/ 2021-12-14T16:36:39+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Jess-Hofheimer-Episode-Photo.png https://sandyboyproductions.com/2021/12/14/episode-63-shanisty-ireland/ 2021-12-14T18:51:14+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Shanisty-Ireland-Episode-Photo-1.png https://sandyboyproductions.com/2021/12/15/episode-110-becca-stevens-love-heals/ 2021-12-16T03:25:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Becca-Stevens.png https://sandyboyproductions.com/2021/12/17/episode-352-isaiah-jewett-making-his-first-olympic-team-10-days-after-winning-the-ncaa-title-in-the-800m/ 2021-12-18T19:18:31+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Isaiah-Jewett-Episode-Photo.png https://sandyboyproductions.com/2021/12/21/65-couple-of-the-quarter-noella-klawitter-ilona-thomas/ 2021-12-21T06:00:00+00:00 https://sandyboyproductions.com/2021/12/28/episode-64-amanda-knapp-sitting-made-simple/ 2021-12-28T16:46:28+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Amand-Knapp-Episode-Photo-1.png https://sandyboyproductions.com/2021/12/29/episode-111-neelab-youshazi-appreciating-light/ 2021-12-29T20:23:50+00:00 https://sandyboyproductions.com/2021/12/31/episode-353-michelle-baxter/ 2021-12-31T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2021/12/Michelle-Baxter-Episode-Photo.png https://sandyboyproductions.com/2022/01/04/66-spark-your-training-with-prehab-dr-duane-scotti/ 2022-01-04T06:00:00+00:00 https://sandyboyproductions.com/2022/01/04/episode-65-matt-divirgiliis-fatherhood-from-the-eyes-of-a-dad-of-two-preemie-babies/ 2022-01-04T18:11:59+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Matt-DeVirgiliis-Episode-Photo.png https://sandyboyproductions.com/2022/01/05/episode-112-carrie-addington-and-daring-facilitation/ 2022-01-05T17:17:38+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/ADDINGTON.png https://sandyboyproductions.com/2022/01/07/episode-354-grace-barnett-breakthrough-year-7th-at-the-olympic-trials-2nd-at-the-usatf-5k-champs/ 2022-01-07T19:41:43+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Grace-Barnett-Episode-Photo.png https://sandyboyproductions.com/2022/01/11/67-catching-up-with-kim-carolyn-winter-2022/ 2022-01-11T06:00:00+00:00 https://sandyboyproductions.com/2022/01/11/episode-66-erin-mohring/ 2022-01-11T18:57:36+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Erin-Mohring-Episode-Photo.png https://sandyboyproductions.com/2022/01/14/episode-355-chari-hawkins-team-usa-heptathlete-on-mental-and-physical-training/ 2022-01-14T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Chari-Hawkins-Episode-Photo.png https://sandyboyproductions.com/2022/01/18/68-the-brothers-behind-the-beaver-flat-50-warren-jeff-dudar/ 2022-01-18T06:00:00+00:00 https://sandyboyproductions.com/2022/01/20/episode-114-brittani-hunt-setting-intentions-for-the-new-year/ 2022-01-20T17:00:54+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Brittani-Hunt-Episode-Photo.png https://sandyboyproductions.com/2022/01/21/episode-356-molly-grabill/ 2022-01-22T00:08:08+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Molly-Grabill-Episode-Photo.png https://sandyboyproductions.com/2022/01/24/episode-357-amanda-napolitano-first-boston-experience-donna-marathon-weekend/ 2022-01-24T14:14:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Podcast-Episode-236-Marty-Hehir.png https://sandyboyproductions.com/2022/01/25/69-eat-well-run-well-janelle-vincent-rd/ 2022-01-25T06:00:00+00:00 https://sandyboyproductions.com/2022/01/25/episode-68-shannon-battle/ 2022-01-25T15:14:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Shannon-Battle-Episode-Photo.png https://sandyboyproductions.com/2022/02/02/episode-116-arreon-harley-emerson-equity-sings/ 2022-02-02T11:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Arreon-Harley-Emerson-BW.png https://sandyboyproductions.com/2022/01/18/episode-67-michelle-icard-fourteen-talks-before-age-fourteen/ 2022-01-25T23:07:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Michelle-Icard-Episode-Photo.png https://sandyboyproductions.com/2022/01/26/episode-115-sara-miller-the-power-of-mentorship/ 2022-01-27T20:45:43+00:00 https://sandyboyproductions.com/2022/02/01/episode-69-esther-goetz-moms-of-bigs/ 2022-02-01T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Esther-Goetz-Episode-Photo.png https://sandyboyproductions.com/2022/01/28/episode-358-hayden-hawks/ 2022-02-01T03:15:22+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Hayden-Hawks-Episode-Photo.png https://sandyboyproductions.com/2022/02/01/70-manitoba-marathon-wheelchair-athlete-shane-hartje/ 2022-02-01T06:00:00+00:00 https://sandyboyproductions.com/2022/02/09/episode-117-molly-lieberman-loop-it-up/ 2022-02-09T11:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Molly-Leiberman-Black-and-White.png https://sandyboyproductions.com/2022/02/01/episode-359-keira-damato-new-american-record-in-the-marathon-21912/ 2022-02-02T03:13:21+00:00 https://sandyboyproductions.com/2022/02/04/episode-360-marta-pen-freitas/ 2022-02-04T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Marta-Pen-Freitas-Episode-Photo.png https://sandyboyproductions.com/2022/02/08/71-multi-day-ultramarathoners-kristine-self-mike-mueller-cotq/ 2022-02-08T06:00:00+00:00 https://sandyboyproductions.com/2022/01/12/jane-hoang-episode-113-transforming-trauma/ 2022-02-10T11:23:30+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/01/Jane-Hoang.png https://sandyboyproductions.com/2022/02/09/episode-70-sarah-lacey-empowering-women-through-story-and-connection/ 2022-02-10T15:31:32+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Sarah-Lacey-Episode-Photo.png https://sandyboyproductions.com/2022/02/11/episode-361-natalie-mitchell/ 2022-02-11T15:31:09+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Natalie-Mitchell-Episode-Photo.png https://sandyboyproductions.com/2022/02/15/72-its-never-too-late-to-begin-morag-mcdonah/ 2022-02-15T06:00:00+00:00 https://sandyboyproductions.com/2022/02/15/1890/ 2022-02-15T19:15:51+00:00 https://sandyboyproductions.com/2022/02/18/episode-362-laurie-henes/ 2022-02-18T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Laurie-Henes-Episode-Photo.png https://sandyboyproductions.com/2022/02/22/episode-72-jenn-kautsch-rethinking-your-relationship-with-alcohol-without-labels-shame-judgment-or-rules/ 2022-02-22T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Jenn-Kautsch-Episode-Photo.png https://sandyboyproductions.com/2022/02/16/episode-118-sarah-lacey-empowering-women-through-story-and-connection/ 2022-02-21T15:09:24+00:00 https://sandyboyproductions.com/2022/02/22/73-how-to-engineer-a-performance-breakthrough-sara-golinvaux/ 2022-02-22T06:00:00+00:00 https://sandyboyproductions.com/2022/02/23/episode-119-kalela-williams-always-aspire/ 2022-02-23T23:38:47+00:00 https://sandyboyproductions.com/2022/02/25/episode-363-akeem-haynes/ 2022-02-25T08:21:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Akeem-Haynes-Episode-Photo.png https://sandyboyproductions.com/2022/03/01/74-trails-of-toba-founder-kristian-andres/ 2022-03-01T06:00:00+00:00 https://sandyboyproductions.com/2022/03/01/episode-73-keli-reese-fulfillment-boundaries-and-fun-in-motherhood/ 2022-03-01T16:57:21+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Keli-Reese-Episode-Photo.png https://sandyboyproductions.com/2022/03/02/episode-120-drew-whitcomb-and-weartesters/ 2022-03-02T13:04:22+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/02/Drew-Whitcomb-weartesters.png https://sandyboyproductions.com/2022/03/04/episode-364-valerie-constien-2020-olympic-steeplechaser-on-fresh-goals-and-balancing-a-full-time-career-and-pro-running/ 2022-03-04T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Val-Constien-Episode-Photo.png https://sandyboyproductions.com/2022/03/08/75-why-road-runners-should-try-trails-kim-senechal-carolyn-coffin/ 2022-03-08T06:00:00+00:00 https://sandyboyproductions.com/2022/03/11/episode-366-parker-stinson/ 2022-03-11T16:28:36+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Parker-Stinson-Episode-Photo-1.png https://sandyboyproductions.com/2022/03/15/76-running-in-and-out-of-the-pandemic-anna-charbonneau/ 2022-03-15T05:00:00+00:00 https://sandyboyproductions.com/2022/03/15/episode-75-julie-lythcott-haims-raising-independent-kids/ 2022-03-15T14:06:21+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Julie-Lythcott-Haims-Episode-Photo.png https://sandyboyproductions.com/2022/03/16/episode-121-george-srour-building-tomorrow-re-air-episode-1/ 2022-03-16T12:22:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/16849686018515623039.jpg https://sandyboyproductions.com/2022/03/14/episode-267-molly-huddle/ 2022-03-17T22:11:41+00:00 https://sandyboyproductions.com/2022/03/18/episode-367-grace-gonzales/ 2022-03-18T09:50:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Grace-Gonzales-Episode-Photo.png https://sandyboyproductions.com/2022/03/07/episode-365-josette-norris/ 2022-03-18T00:39:11+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Josette-Norris-Episode-Photo.png https://sandyboyproductions.com/2022/03/21/episode-369-elise-cranny/ 2022-03-21T15:26:28+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Podcast-Episode-369-Elise-Cranny.jpg https://sandyboyproductions.com/2022/03/22/episode-76-julie-leonard/ 2022-03-22T07:14:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Julie-Leonard-Episode-Photo.png https://sandyboyproductions.com/2022/03/22/77-new-american-w45-49-track-record-holder-x-4-pam-smith/ 2022-03-22T05:00:00+00:00 https://sandyboyproductions.com/2022/03/30/episode-122-amie-kurian-and-third-monday-in-april/ 2022-03-30T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Amie-Kurian-BW.png https://sandyboyproductions.com/2022/04/27/episode-124-dr-erika-morrow-and-everything-eyes/ 2022-04-27T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Erika-Morrow-BW.png https://sandyboyproductions.com/2022/03/25/episode-370-robby-andrews/ 2022-03-28T02:54:56+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Robby-Andrews-Episode-Photo.png https://sandyboyproductions.com/2022/03/29/78-pacer-for-carolyns-las-vegas-rock-n-roll-10k-win-kevin-beatty/ 2022-03-29T05:00:00+00:00 https://sandyboyproductions.com/2022/03/28/episode-371-lindsay-flanagan-top-american-at-the-nyc-half-marathon-heading-to-the-paris-marathon/ 2022-03-29T16:21:36+00:00 https://sandyboyproductions.com/2022/03/29/episode-77-tricia-brichler-the-balance-between-modern-conveniences-and-long-term-health/ 2022-03-29T16:27:09+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Tricia-Brichler-Episode-Photo.png https://sandyboyproductions.com/2022/04/01/episode-372-elaina-tabb/ 2022-04-01T17:09:45+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Elaina-Tabb-Episode-Photo.png https://sandyboyproductions.com/2022/04/05/79-teamwork-makes-the-dream-work-gina-tranquada/ 2022-04-05T05:00:00+00:00 https://sandyboyproductions.com/2022/04/05/episode-78-lyndsee-wunn/ 2022-04-05T11:55:44+00:00 https://sandyboyproductions.com/2022/04/08/episode-373-steve-magness/ 2022-04-08T08:24:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Steve-Magness-Episode-Photo.png https://sandyboyproductions.com/2022/04/12/episode-79-amy-arnold-and-jessica-stanley-connection-and-friendship/ 2022-04-12T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Amy-and-Jessica-Episode-Photo.png https://sandyboyproductions.com/2022/04/12/80-coach-race-director-family-man-jacob-puzey/ 2022-04-12T07:00:00+00:00 https://sandyboyproductions.com/2022/04/13/episode-123-shiri-reuveni-ullrich-founder-of-rising-above-bakery/ 2022-04-14T14:58:54+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Shiri-Illuminate.png https://sandyboyproductions.com/2022/04/15/episode-374-julie-anne-staehli/ 2022-04-15T08:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Julie-Anne-Staehli-Episode-Photo.png https://sandyboyproductions.com/2022/04/19/81-from-boston-to-western-states-to-utmb-ailsa-macdonald/ 2022-04-19T07:00:00+00:00 https://sandyboyproductions.com/2022/04/19/episode-80-jennifer-borget/ 2022-04-20T18:50:07+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Jennifer-Borget-Episode-Photo.png https://sandyboyproductions.com/2022/04/22/episode-375-bob-kennedy/ 2022-04-22T17:11:11+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Bob-Kennedy-Episode-Photo.png https://sandyboyproductions.com/2022/04/26/82-marathon-des-sables-finisher-caroline-wiebe/ 2022-04-26T07:00:00+00:00 https://sandyboyproductions.com/2022/04/26/episode-81-bob-kennedy/ 2022-04-26T22:14:38+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Bob-Kennedy-Episode-Photo-1.png https://sandyboyproductions.com/2022/05/02/episode-378-adrianne-haslet-boston-marathon-special-episode/ 2022-05-02T18:29:42+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/AdrianneIGPost.png https://sandyboyproductions.com/2022/04/29/episode-377-lee-troop/ 2022-05-03T00:14:31+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Lee-Troop-Episode-Photo.png https://sandyboyproductions.com/2022/05/03/83-trans-canadian-speed-record-attempt-preview-dave-proctor/ 2022-05-03T07:00:00+00:00 https://sandyboyproductions.com/2022/05/03/episode-82-dr-laurie-kramer/ 2022-05-04T19:23:15+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Dr.-Laurie-Kramer-Episode-Photo.png https://sandyboyproductions.com/2022/05/06/episode-379-carrie-verdon/ 2022-05-06T07:56:00+00:00 https://sandyboyproductions.com/2022/05/10/84-how-meditation-can-make-you-a-better-runner-rebecca-doring/ 2022-05-10T07:00:00+00:00 https://sandyboyproductions.com/2022/05/11/episode-125-jay-patel-acts-of-good-power-the-world/ 2022-05-12T01:40:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Shiri-Illuminate.png https://sandyboyproductions.com/2022/05/13/episode-381-ben-rosario-updates-on-naz-elite-and-new-book-run-like-a-pro-even-if-youre-slow/ 2022-05-13T13:55:32+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Ben-Rosario-Episode-Photo.png https://sandyboyproductions.com/2022/05/10/episode-83-angela-douglas/ 2022-05-13T16:09:14+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Angela-Douglas-Episode-Photo.png https://sandyboyproductions.com/2022/05/17/85-the-calgary-manitoba-marathons-are-fast-approaching-kirsten-fleming-rachel-munday/ 2022-05-17T07:00:00+00:00 https://sandyboyproductions.com/2022/05/17/episode-84-kellie-syfan-supporting-behavioral-changes/ 2022-05-17T16:49:38+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Kellie-Syfan-Episode-Photo.png https://sandyboyproductions.com/2022/05/26/episode-126-justin-bristol-and-everything-you-didnt-know-you-needed-to-know-about-bikes-traffic-and-epic-stories/ 2022-05-26T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Justin-Bristol-BW.png https://sandyboyproductions.com/2022/05/20/episode-383-danny-mackey/ 2022-05-20T19:44:02+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Danny-Mackey-Episode-Photo-1.png https://sandyboyproductions.com/2022/05/24/86-running-as-reward-vs-punishment-sophia-nehlich-arobba/ 2022-05-24T07:00:00+00:00 https://sandyboyproductions.com/2022/05/24/episode-85-rachael-amarante-burnout-in-motherhood/ 2022-05-24T15:06:44+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Rachael-Amarante-Episode-Photo.png https://sandyboyproductions.com/2022/05/31/episode-86-katie-kovacs/ 2022-05-31T07:59:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Katie-Kovacs-Episode-Photo.png https://sandyboyproductions.com/2022/05/31/87-tokyo-paralympic-1500m-gold-medalist-nate-riech/ 2022-05-31T07:00:00+00:00 https://sandyboyproductions.com/2022/06/08/episode-127-darren-colvil-licensed-massage-therapist-and-movement-medicine-and-massage/ 2022-06-08T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Darren-Colvil-Ep-127-BW.png https://sandyboyproductions.com/2022/07/06/episode-129-todd-aydelotte-a-historical-ultrarunnertracing-history-on-foot/ 2022-07-06T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Todd-Aydelotte-Ep-129-BW.png https://sandyboyproductions.com/2022/06/07/88-are-you-running-from-something-trena-chellino/ 2022-06-07T07:00:00+00:00 https://sandyboyproductions.com/2022/06/14/89-six-year-journey-to-the-boston-marathon-chris-lemke/ 2022-06-14T07:00:00+00:00 https://sandyboyproductions.com/2022/06/16/sid-baptista-creating-an-inclusive-environment-for-all-runners/ 2022-06-17T23:45:04+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Sid-Baptista-Episode-Photo.png https://sandyboyproductions.com/2022/06/21/90-couple-of-the-quarter-jennifer-matt-hoadley/ 2022-06-21T07:00:00+00:00 https://sandyboyproductions.com/2022/05/27/episode-385-kendall-ellis/ 2022-06-24T12:59:51+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Kendall-Ellis-Episode-Photo.png https://sandyboyproductions.com/2022/06/03/episode-386-stephen-haas-head-coach-and-founder-of-dark-sky-distance-and-agent-at-total-sports/ 2022-06-24T13:24:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Stephen-Haas-Episode-Photo.png https://sandyboyproductions.com/2022/04/25/episode-376-malindi-elmore/ 2022-06-24T13:44:48+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/04/Screen-Shot-2022-04-26-at-7.03.05-AM.png https://sandyboyproductions.com/2019/07/25/episode-192-nikki-hiltz/ 2022-06-26T11:04:02+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2019/07/shelby-houlihan-nikki-hiltz-and-karisa-nelson-compete-in-news-photo-1619718032.jpeg https://sandyboyproductions.com/2022/06/24/episode-390-cortney-white-photographer-of-project-eclipse-capturing-movement-and-emotion/ 2022-06-27T13:54:28+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Cortney-White-Episode-Photo.png https://sandyboyproductions.com/2022/06/28/91-mastering-marathon-pacing-jane-quinton/ 2022-06-28T07:00:00+00:00 https://sandyboyproductions.com/2022/06/27/episode-90-dr-kate-lund/ 2022-06-30T15:44:44+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Dr.-Kate-Lund-Episode-Photo.png https://sandyboyproductions.com/2022/05/23/episode-384-scott-fauble-7th-in-boston-20852-training-with-new-coach-joe-bosshard/ 2022-06-30T17:21:02+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Scott-Fauble-Episode-Photo.png https://sandyboyproductions.com/2022/06/06/episode-387-efren-caballes-do-and-kurt-roeser-dpt-hosts-of-the-ready-to-run-podcast-a-sandyboy-productions-podcast/ 2022-06-30T17:21:50+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Ready-to-Run.png https://sandyboyproductions.com/2022/05/16/episode-382-charlotte-purdue/ 2022-06-30T17:22:16+00:00 https://sandyboyproductions.com/2022/05/10/episode-380-steph-bruce-reflections-on-her-career-and-her-last-year-running-pro/ 2022-06-30T17:22:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/05/Steph-Bruce-Episode-Photo.png https://sandyboyproductions.com/2022/07/05/92-the-jungle-ultra-marathon-dalip-shekhawat/ 2022-07-05T07:00:00+00:00 https://sandyboyproductions.com/2022/07/01/episode-392-sinclaire-johnson-usa-national-champion-in-the-1500m-headed-to-the-world-championships/ 2022-07-05T13:32:22+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Sinclaire-Johnson-Episode-Photo.png https://sandyboyproductions.com/2022/07/05/episode-91-dr-jenny-king/ 2022-07-06T13:06:09+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Dr.-Jenny-King-Episode-Photo-1.png https://sandyboyproductions.com/2022/06/21/episode-89-amy-eilers/ 2022-07-06T13:09:34+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Amy-Eilers-Episode-Photo.png https://sandyboyproductions.com/2022/06/14/episode-88-emily-battle/ 2022-07-06T13:09:39+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Emily-Battle-Episode-Photo.png https://sandyboyproductions.com/2022/06/10/episode-388-maddie-alm/ 2022-07-06T13:09:42+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Maddie-Alm-Episode-Photo.png https://sandyboyproductions.com/2022/06/07/episode-87-julia-cook/ 2022-07-06T13:10:26+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Julia-Cook-Episode-Photo.png https://sandyboyproductions.com/2022/07/08/episode-394-benita-willis-world-cross-country-champion-4x-olympian/ 2022-07-08T16:04:21+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Benita-Willis-Episode-Photo.png https://sandyboyproductions.com/2022/07/12/93-back-from-injury-stronger-than-ever-jason-schlarb/ 2022-07-12T07:00:00+00:00 https://sandyboyproductions.com/2022/07/12/episode-92-jenn-wirth/ 2022-07-12T09:57:43+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Jenn-Wirth-Episode-Photo.png https://sandyboyproductions.com/2022/07/15/episode-398-dakotah-lindwurm-2022-grandmas-marathon-champion-in-22501/ 2022-07-15T07:03:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Dakotah-Lindwurm-Episode-Photo.png https://sandyboyproductions.com/2022/07/14/episode-397-sarah-sellers-second-place-at-grandmas-marathon/ 2022-07-14T17:51:42+00:00 https://sandyboyproductions.com/2022/07/20/episode-130-issues-in-your-tissues-chiro-pt-and-so-much-more-with-dr-kurt-barnhill-dr-chelsea-hollingsworth-barnhill/ 2022-07-20T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Kurt-and-Chelsea-Ep-130-BW.png https://sandyboyproductions.com/2022/07/13/episode-396-susanna-sullivan/ 2022-07-15T22:17:49+00:00 https://sandyboyproductions.com/2022/07/19/94-the-new-western-states-f2-ailsa-macdonald/ 2022-07-19T07:00:00+00:00 https://sandyboyproductions.com/2022/07/19/episode-93-ralphie-jacobs-looking-for-the-good-you-have-the-power-to-change-your-behavior-as-a-parent/ 2022-07-20T11:56:55+00:00 https://sandyboyproductions.com/2022/07/22/episode-400-gabi-rooker-20-minute-pr-at-grandmas-marathon-with-an-olympic-trials-qualification/ 2022-07-22T12:29:23+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Gabi-Rooker-Episode-Photo.png https://sandyboyproductions.com/2022/07/26/95-canadian-10k-champion-ben-flanagan/ 2022-07-26T07:00:00+00:00 https://sandyboyproductions.com/2022/07/26/episode-94-rosalia-rivera-consent-parenting-empowering-our-kids-to-protect-them-against-abuse/ 2022-07-26T17:54:05+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Rosalia-Rivera-Episode-Photo-1.png https://sandyboyproductions.com/2022/07/29/episode-402-dr-richey-hansen-coach-of-the-roots-running-project/ 2022-07-29T14:02:35+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Dr.-Richey-Hansen-Episode-Photo.png https://sandyboyproductions.com/2022/08/02/96-mindfully-running-around-the-globe-tomasz-drybala/ 2022-08-02T07:00:00+00:00 https://sandyboyproductions.com/2022/08/02/episode-95-katie-arnold-raising-adventurous-kids/ 2022-08-02T12:10:36+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Katie-Arnold-Episode-Photo.png https://sandyboyproductions.com/2022/07/25/episode-401-meghann-featherstun/ 2022-08-02T17:20:10+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Meghann-Featherstun-Episode-Photo.png https://sandyboyproductions.com/2022/07/18/episode-399-starla-garcia-cultural-and-body-diversity-in-running-and-nutrition/ 2022-08-02T17:21:35+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Starla-Garcia-Episode-Photo.png https://sandyboyproductions.com/2022/07/11/episode-395-anna-turner/ 2022-08-02T17:21:54+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/07/Screen-Shot-2022-07-12-at-6.03.51-AM.png https://sandyboyproductions.com/2022/07/04/episode-393-maddie-alm/ 2022-08-02T17:22:44+00:00 https://sandyboyproductions.com/2022/06/27/episode-391-anna-turner-hydration-and-electrolytes-with-a-sports-dietitian/ 2022-08-02T17:23:20+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/06/Anna-Turner-Episode-Photo.png https://sandyboyproductions.com/2022/08/01/episode-403-anna-turner-fueling-for-the-run/ 2022-08-02T22:01:36+00:00 https://sandyboyproductions.com/2022/08/04/episode-131-hawa-kipilili-ruth-meriki-changing-one-girl-changes-the-whole-community-2/ 2022-08-04T14:35:16+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/HawaRuth-Illuminate-3.png https://sandyboyproductions.com/2022/08/05/episode-404-helen-schlachtenhaufen/ 2022-08-05T11:42:45+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Helen-Schlachtenhaufen-Episode-Photo.png https://sandyboyproductions.com/2022/08/09/97-worlds-fastest-10k-joggler-michael-bergeron/ 2022-08-09T07:00:00+00:00 https://sandyboyproductions.com/2022/08/09/episode-96-katie-arnold-nurturing-a-love-for-sport-and-play/ 2022-08-10T03:59:25+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Katie-Arnold-Episode-Photo-1.png https://sandyboyproductions.com/2022/08/12/episode-405-adam-peterman-2022-mens-western-states-champion/ 2022-08-13T12:25:11+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Adam-Peterman-Episode-Photo.png https://sandyboyproductions.com/2022/08/17/episode-132-college-football-officiating-a-life-of-stripes-a-look-beyond-the-gridiron-w-greg-lefils/ 2022-08-17T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Greg-LeFils-BW.png https://sandyboyproductions.com/2022/08/16/98-joanna-ford-2nd-canadian-female-at-hardrock-100/ 2022-08-16T07:00:00+00:00 https://sandyboyproductions.com/2022/08/16/episode-97-david-thomas-raising-emotionally-strong-boys/ 2022-08-17T18:46:12+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/David-Thomas-Episode-Photo.png https://sandyboyproductions.com/2022/08/19/episode-406-makenna-myler/ 2022-08-23T02:47:20+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Makenna-Myler-Episode-Photo.png https://sandyboyproductions.com/2022/08/23/99-amy-puzey-accessing-your-intuition/ 2022-08-23T07:00:00+00:00 https://sandyboyproductions.com/2022/08/23/episode-98-shanera-williamson-raising-brown-children-in-white-spaces/ 2022-08-23T16:47:16+00:00 https://sandyboyproductions.com/2022/08/30/100-reid-coolsaet-versatility-longevity-when-hard-work-meets-talent/ 2022-08-30T07:00:00+00:00 https://sandyboyproductions.com/2022/08/30/episode-99-yael-schonbrun-work-parent-thrive/ 2022-08-30T14:12:37+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Yael-Episode-Photo.png https://sandyboyproductions.com/2022/08/30/episode-133-angela-douglas-importance-of-movement-and-showing-the-way-by-doing-the-thing/ 2022-08-31T01:19:33+00:00 https://sandyboyproductions.com/2022/10/12/episode-136-elevate-no-one-gets-there-alone-with-crystal-auguste/ 2022-10-12T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Crystal-Auguste-BW.png https://sandyboyproductions.com/2022/03/08/episode-74-sarah-molitor/ 2022-09-01T20:12:28+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/03/Sarah-Molitor-Episode-Photo.png https://sandyboyproductions.com/2022/09/01/episode-408-returning-guest-ann-mazur-life-updates-and-relay-active/ 2022-09-01T20:50:58+00:00 https://sandyboyproductions.com/2022/09/06/101-amy-ballon-learn-to-love-running-from-a-different-perspective/ 2022-09-06T07:00:00+00:00 https://sandyboyproductions.com/2022/09/07/introducing-relay-media-bundle/ 2022-09-07T18:36:41+00:00 https://sandyboyproductions.com/2022/08/26/episode-407-sabrina-de-la-cruz%ef%bf%bc/ 2022-09-08T01:46:20+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/08/Sabrina-De-La-Cruz-Episode-Photo.png https://sandyboyproductions.com/2022/09/06/episode-100-stephany-tousignant-youre-a-really-good-mom-already/ 2022-09-08T02:07:36+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Stef-Episode-Photo.png https://sandyboyproductions.com/2022/09/02/episode-408-emily-infeld/ 2022-09-08T02:24:30+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Emily-Infeld-Episode-Photo-2.png https://sandyboyproductions.com/2022/09/09/episode-410-annie-rodenfels/ 2022-09-09T15:24:11+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Annie-Rodenfels-Episode-Photo.png https://sandyboyproductions.com/2022/09/13/102-jason-hubick-building-community-giving-back-through-running/ 2022-09-13T07:00:00+00:00 https://sandyboyproductions.com/2022/09/13/episode-101-nellie-harden/ 2022-09-13T19:52:22+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Nellie-Harden-Episode-Photo.png https://sandyboyproductions.com/2022/09/14/episode-134-music-therapy-101-how-we-can-utilize-the-power-of-music-with-kourtney-tigner/ 2022-09-14T12:29:23+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Kourtney-Tigner-BW.png https://sandyboyproductions.com/2022/09/16/episode-411-dr-stacy-sims/ 2022-09-19T14:28:41+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Dr.-Stacy-Sims-Episode-Photo.png https://sandyboyproductions.com/2022/09/20/103-marianne-hogan-podium-finisher-at-utmb-wser-2022/ 2022-09-20T07:00:00+00:00 https://sandyboyproductions.com/2022/09/20/episode-102-judge-anthony-bompiani/ 2022-09-20T21:47:14+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Judge-Anthony-Bompiani-Episode-Photo.png https://sandyboyproductions.com/2022/09/23/episode-412-eleanor-fulton/ 2022-09-23T15:48:37+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Eleanor-Fulton-Episode-Photo.png https://sandyboyproductions.com/2022/09/27/104-the-anatomy-of-a-dnf-kim-carolyn/ 2022-09-27T07:00:00+00:00 https://sandyboyproductions.com/2022/09/27/episode-103-kara-forney/ 2022-09-28T03:22:56+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Kara-Forney-Episode-Photo.png https://sandyboyproductions.com/2022/09/28/episode-135-hollie-hughes-50-miles-with-jonah-in-his-team-hoyt-chair/ 2022-09-28T12:27:18+00:00 https://sandyboyproductions.com/2022/09/30/episode-413-hollie-hughes-50-miles-with-jonah-in-his-team-hoyt-chair/ 2022-09-30T14:36:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/09/Eleanor-Fulton-Episode-Photo-2.png https://sandyboyproductions.com/2022/10/04/105-dean-johnson-coach-and-lost-soul-ultra-race-director/ 2022-10-04T07:00:00+00:00 https://sandyboyproductions.com/2022/10/04/episode-104-josephine-atluri/ 2022-10-04T15:07:50+00:00 https://sandyboyproductions.com/2022/10/07/episode-414-english-gardner-2x-olympic-medalist-sprinter-for-nike-on-career-highlights-and-mental-health/ 2022-10-09T12:57:18+00:00 https://sandyboyproductions.com/2022/10/11/106-mark-timmons-author-of-man-on-the-run/ 2022-10-11T07:00:00+00:00 https://sandyboyproductions.com/2022/10/11/episode-105-arlene-pellicane/ 2022-10-13T02:18:33+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Arlene-Pellicane-Episode-Photo.png https://sandyboyproductions.com/2022/10/18/episode-107-esther-huybreghts-millennial-parenting-pressures-trust-your-gut/ 2022-10-18T07:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Esther-Huybreghts-Episode-Photo.png https://sandyboyproductions.com/2022/10/18/107-couple-of-the-quarter-steph-boutette-eric-hong/ 2022-10-18T07:00:00+00:00 https://sandyboyproductions.com/2022/10/18/episode-416-sara-vaughn-the-chicago-marathon-experience/ 2022-10-20T00:54:43+00:00 https://sandyboyproductions.com/2022/10/19/episode-417-emily-sisson-american-record-at-the-chicago-marathon-21829/ 2022-10-20T01:11:32+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Emily-Sisson-Episode-Photo-2.png https://sandyboyproductions.com/2022/10/21/episode-418-alicia-vargo-running-relationships-grief-and-motherhood/ 2022-10-21T17:44:22+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Alicia-Vargo-Episode-Photo.png https://sandyboyproductions.com/2022/10/14/episode-415-erik-sowinski/ 2022-10-21T17:44:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Erik-Sowinski-Episode-Photo.png https://sandyboyproductions.com/2022/10/25/108-sasha-gollish-3rd-at-canadian-marathon-championships/ 2022-10-25T07:00:00+00:00 https://sandyboyproductions.com/2022/10/24/episode-419-meghann-featherstun-cssd-6-minute-pr-in-chicago-the-lowdown-on-fueling-for-the-marathon/ 2022-10-25T13:55:39+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Meghann-Featherstun-Episode-Photo.png https://sandyboyproductions.com/2022/10/26/episode-137-erin-tarr-equipping-young-girls-with-confidence/ 2022-10-26T19:14:46+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Erin-Tarr-Episode-Photo.png https://sandyboyproductions.com/2022/10/26/episode-420-austin-miller-running-changed-my-life/ 2022-10-26T19:17:16+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Austin-Miller-Episode-Photo.png https://sandyboyproductions.com/2022/10/28/episode-421-dr-stacy-sims-training-through-perimenopause-and-menopause/ 2022-10-28T12:02:03+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Dr.-Stacy-Sims-Episode-Photo-2.png https://sandyboyproductions.com/2022/10/25/episode-106-carla-naumburg-phd-you-are-not-a-shtty-parent%ef%bf%bc/ 2022-10-30T02:00:45+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Carla-Naumburg-PhD-Episode-Photo-2.png https://sandyboyproductions.com/2022/11/01/109-lisa-belanger-pacific-crest-trail-thru-hiker-turned-ultra-runner/ 2022-11-01T07:00:00+00:00 https://sandyboyproductions.com/2022/11/01/episode-108-brighton-peachy/ 2022-11-01T18:25:16+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/10/Brighton-Peachy-Episode-Photo.png https://sandyboyproductions.com/2022/11/01/episode-422-theresa-hailey/ 2022-11-01T19:21:36+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Theresa-Hailey-Episode-Photo.png https://sandyboyproductions.com/2022/11/02/episode-423-chris-wehrman-marathon-training-with-chicagos-favorite-coach-and-founder-of-the-runbetter-app/ 2022-11-02T15:06:37+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Chris-Episode-Photo.png https://sandyboyproductions.com/2022/11/04/episode-424-neely-gracey-a-new-beginning-racing-coaching-and-motherhoodepisode-424/ 2022-11-04T16:24:20+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Neely-Gracey-Episode-Photo-1.png https://sandyboyproductions.com/2022/11/08/110-patricia-roney-physiotherapist-canadian-para-athletics-classifier/ 2022-11-08T08:00:00+00:00 https://sandyboyproductions.com/2022/11/08/episode-109-lauren-krasnodembski/ 2022-11-08T21:35:21+00:00 https://sandyboyproductions.com/2022/11/11/episode-425-natasha-wodak-new-canadian-marathon-record-in-22312/ 2022-11-12T06:02:59+00:00 https://sandyboyproductions.com/2022/11/15/111-ray-zahab-canadian-explorer/ 2022-11-15T08:00:00+00:00 https://sandyboyproductions.com/2022/11/15/episode-426-susanna-sullivan-6th-at-the-chicago-marathon-team-tcs-teachers/ 2022-11-15T13:22:14+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Susanna-Episode-Photo.png https://sandyboyproductions.com/2022/11/15/episode-110-amanda-parrish-morgan-the-cost-of-shame-based-parenting/ 2022-11-15T20:26:15+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Amanda-Parrish-Morgan-Episode-Photo.png https://sandyboyproductions.com/2022/11/16/episode-427-matt-james-season-25-bachelor-runs-nyc-marathon-with-shalane-flanagan/ 2022-11-16T21:57:22+00:00 https://sandyboyproductions.com/2022/11/23/episode-138-do-the-thing-with-jess-hofheimer/ 2022-11-23T11:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Pace-of-Me-BW.png https://sandyboyproductions.com/2022/11/18/episode-428-ben-blankenship-1500m-olympian-moving-to-the-marathon-with-coach-ryan-hall/ 2022-11-18T15:57:52+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Ben-Episode-Photo.png https://sandyboyproductions.com/2022/11/22/episode-429-aliphine-tuliamuk-7th-at-the-nyc-marathon-motherhood-and-the-olympics/ 2022-11-22T05:10:00+00:00 https://sandyboyproductions.com/2022/11/22/112-chris-mcclung-training-for-hilly-races/ 2022-11-22T08:00:00+00:00 https://sandyboyproductions.com/2022/11/23/happy-thanksgiving/ 2022-11-23T13:48:59+00:00 https://sandyboyproductions.com/2022/11/29/113-dr-duane-scotti-its-all-about-that-base-training/ 2022-11-29T08:00:00+00:00 https://sandyboyproductions.com/2022/11/29/courtney-yannacci-first-marathon-in-nyc-for-every-mother-counts/ 2022-11-29T12:34:31+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Podcast-Episode-432-Courtney-Yannaccci.jpg https://sandyboyproductions.com/2022/11/30/episode-433-sharon-lokedi-2022-nyc-marathon-champion/ 2022-11-30T05:32:32+00:00 https://sandyboyproductions.com/2022/11/29/episode-111-yael-schonbrunepisode-111-yael/ 2022-11-30T05:50:06+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Yael-Schonbrun-Episode-Photo-4.png https://sandyboyproductions.com/2022/11/25/episode-431-jessica-watychowicz-twin-cities-marathon-champion/ 2022-11-30T05:51:14+00:00 https://sandyboyproductions.com/2022/11/23/episode-430-tommie-runs-wrapping-up-the-fall-marathon-tour-sobriety/ 2022-11-30T05:52:13+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/11/Tommie-Episode-Photo.png https://sandyboyproductions.com/2022/12/02/episode-434-molly-huddle-the-2x-olympian-is-back-to-racing-after-the-birth-of-her-first-baby/ 2022-12-02T12:31:41+00:00 https://sandyboyproductions.com/2022/12/06/114-scott-sugimoto-the-dos-and-donts-of-winter-running/ 2022-12-06T08:00:00+00:00 https://sandyboyproductions.com/2022/12/06/episode-112-bre-pearl/ 2022-12-06T19:51:15+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/Bre-Pearl-Episode-Photo.png https://sandyboyproductions.com/2022/12/09/episode-435-gabbi-jennings-running-the-steeplechase-professionally-for-team-boss-and-adidas/ 2022-12-09T14:37:18+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/Gabbi-Jennings-Episode-Photo.png https://sandyboyproductions.com/2022/12/10/episode-139-helmi-ansari-choices-that-determine-the-course-of-our-lives/ 2022-12-12T04:05:25+00:00 https://sandyboyproductions.com/2022/12/13/115-derrick-spafford-rediscovering-running-after-a-31-year-streak/ 2022-12-13T08:00:00+00:00 https://sandyboyproductions.com/2022/12/13/episode-113-ali-flynn/ 2022-12-13T20:36:26+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/Ali-Flynn-Episode-Photo.png https://sandyboyproductions.com/2022/12/21/episode-140-shifting-perspectives-with-akram-shalabi/ 2022-12-21T11:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/140-BW.png https://sandyboyproductions.com/2022/12/16/episode-436-emily-lipari/ 2022-12-17T12:51:24+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/Emily-Lipari-Episode-Photo.png https://sandyboyproductions.com/2022/12/20/116-diane-palmason-canadian-womens-running-pioneer/ 2022-12-20T08:00:00+00:00 https://sandyboyproductions.com/2022/12/20/episode-114-david-thomas-raising-boys/ 2022-12-20T18:04:28+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/David-Thomas-Episode-Photo-2.png https://sandyboyproductions.com/2022/12/23/episode-437-paige-stoner-cim-champion-in-a-course-record-of-22602/ 2022-12-23T18:27:18+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/Paige-Stoner-Episode-Photo.png https://sandyboyproductions.com/2022/12/27/episode-115-re-run-cali-werner-family-and-behavioral-therapist/ 2022-12-27T07:34:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2022/12/Cali-Werner-Episode-Photo.png https://sandyboyproductions.com/2022/12/27/117-andrew-messina-wser-utmb-2022-double/ 2022-12-27T08:00:00+00:00 https://sandyboyproductions.com/2022/12/30/episode-438-re-run-laurie-henes-nc-state-womens-head-track-and-field-coach-ncaa-cross-country-championship-in-2021episode-438-re-run/ 2022-12-30T08:43:00+00:00 https://sandyboyproductions.com/2023/01/03/118-sara-morrison-2022-nyc-marathon-how-to-run-a-textbook-1st-marathon-on-a-tough-day/ 2023-01-03T08:00:00+00:00 https://sandyboyproductions.com/2023/01/03/episode-116-tritika-sharda-bhanot-simplifying-your-home/ 2023-01-03T12:39:43+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/01/Tritika-Sharda-Bhanot-Episode-Photo.png https://sandyboyproductions.com/2023/01/10/episode-117-julie-bogart/ 2023-01-10T08:18:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/01/Julie-Bogart-Episode-Photo.png https://sandyboyproductions.com/2023/01/10/119-dan-klco-running-your-mental-health-is-it-always-good/ 2023-01-10T08:00:00+00:00 https://sandyboyproductions.com/2023/01/06/episode-439-elly-henes-transition-to-pro-running-1452-5k-being-coached-by-mike-smith-in-flagstaff/ 2023-01-11T12:32:09+00:00 https://sandyboyproductions.com/2023/01/13/episode-440-lauren-fleshman/ 2023-01-13T16:19:38+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/01/Lauren-Fleshman-Episode-Photo.png https://sandyboyproductions.com/2023/01/17/120-couple-of-the-quarter-dana-shaun-mayberry-california-international-marathon-recap/ 2023-01-17T08:00:00+00:00 https://sandyboyproductions.com/2023/01/17/episode-118-aly-pain/ 2023-01-18T14:01:00+00:00 https://sandyboyproductions.com/2023/01/20/episode-441-laura-thweatt-a-fresh-outlook-on-training-and-racing/ 2023-01-20T13:06:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/01/Laura-Thweatt-Episode-Photo.png https://sandyboyproductions.com/2023/02/01/episode-141-the-science-and-power-of-storytelling-with-jamey-espina/ 2023-02-01T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/01/Episode-141-Jamey-Espina.png https://sandyboyproductions.com/2023/01/24/121-nicki-rehn-bhutan-snowman-race-2022/ 2023-01-24T08:00:00+00:00 https://sandyboyproductions.com/2023/01/24/episode-115-lisa-andersen-hard-but-helpful-truths/ 2023-01-24T16:20:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/01/Lisa-Episode-Photo.png https://sandyboyproductions.com/2023/01/27/episode-442-lucy-bartholomew/ 2023-01-27T21:54:49+00:00 https://sandyboyproductions.com/2023/01/31/122-aldo-furlan-volunteer-in-motion/ 2023-01-31T08:00:00+00:00 https://sandyboyproductions.com/2023/01/31/episode-120-kim-john-payne-simplicity-parenting/ 2023-02-01T01:06:34+00:00 https://sandyboyproductions.com/2023/02/03/episode-443-catching-up-with-sara-vaughn-vaughn-childcare-fund-and-heading-to-boston/ 2023-02-03T12:21:33+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Sara-Vaughn-Episode-Photo.png https://sandyboyproductions.com/2023/02/07/123-kim-carolyns-running-insecurities/ 2023-02-07T08:00:00+00:00 https://sandyboyproductions.com/2023/02/07/episode-121-dr-ariana-hoet-the-movement-for-childrens-mental-health/ 2023-02-07T22:28:19+00:00 https://sandyboyproductions.com/2023/02/10/episode-444-vicki-hunter-running-and-returning-seeking-balance-in-an-imperfect-world/ 2023-02-10T14:18:55+00:00 https://sandyboyproductions.com/2023/02/15/episode-142-i-walk-on-purpose-with-chris-twiggs/ 2023-02-15T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Episode-142-Chris-Twiggs-2.png https://sandyboyproductions.com/2023/02/14/coaching-series-episode-1-jon-green-verde-track-club-iha-episode-445/ 2023-02-14T08:35:00+00:00 https://sandyboyproductions.com/2023/02/14/124-natasha-wodak-canadian-marathon-record-holder/ 2023-02-14T08:00:00+00:00 https://sandyboyproductions.com/2023/02/14/episode-122-julie-bogart/ 2023-02-14T18:11:37+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Julie-Bogart-Episode-Photo-2.png https://sandyboyproductions.com/2023/02/17/episode-446-joan-benoit-samuelson-first-womens-olympic-marathon-champion/ 2023-02-17T12:54:30+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Joan-Benoit-Samuelson-Episode-Photo.png https://sandyboyproductions.com/2023/02/21/episode-123-aly-pain-communicating-with-our-kids-about-not-being-outcome-focused/ 2023-02-21T08:12:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Aly-Pain-Second-Episode-Photo.png https://sandyboyproductions.com/2023/02/21/125-amy-puzey-fighting-the-goodphyte/ 2023-02-21T08:00:00+00:00 https://sandyboyproductions.com/2023/02/21/coaching-series-episode-2-ryan-hall-run-free-training-iha-episode-447/ 2023-02-22T00:27:35+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Ryan-Hall-Episode-Photo.png https://sandyboyproductions.com/2023/02/24/episode-448-bailey-kowalczyk-nike-trail-pro-the-balance-of-health-and-performance/ 2023-02-25T03:15:48+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Bailey-Kowalczyk-Episode-Photo.png https://sandyboyproductions.com/2023/03/02/episode-143-yogi-y-guyadin-activism-cypher-pedagogy/ 2023-03-02T10:30:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Episode-143-Yogi-Y.png https://sandyboyproductions.com/2023/02/28/coaching-series-episode-3-sheila-burrell-san-diego-state-university-iha-episode-449/ 2023-02-28T05:24:51+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Sheila-Burrell-Episode-Photo.png https://sandyboyproductions.com/2023/02/28/126-matt-shepard-a-life-without-limits/ 2023-02-28T08:00:00+00:00 https://sandyboyproductions.com/2023/02/28/episode-124-nattie-meador-community-friendship-and-vulnerability/ 2023-03-01T03:28:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/02/Nattie-Meador-Episode-Photo.png https://sandyboyproductions.com/2023/03/03/episode-450-michele-gonzalez/ 2023-03-03T16:15:29+00:00 https://sandyboyproductions.com/2023/03/07/break-week-at-the-beach/ 2023-03-07T08:07:00+00:00 https://sandyboyproductions.com/2023/03/07/127-erik-bird-fat-dog-120-race-director/ 2023-03-07T08:00:00+00:00 https://sandyboyproductions.com/2023/03/07/coaching-series-episode-4-kevin-hanson-hansons-brooks-odp-iha-episode-451/ 2023-03-08T00:53:26+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/03/Kevin-Hanson-Episode-Photo.png https://sandyboyproductions.com/2023/03/15/episode-144-dr-raul-dominguez-and-getting-gala/ 2023-03-15T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/03/Episode-144-Raul-Dominguez.png https://sandyboyproductions.com/2023/03/09/episode-452-eric-avila/ 2023-03-10T17:03:55+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/03/Eric-Avila-Episode-Photo.png https://sandyboyproductions.com/2023/03/14/128-noel-kendle-track-workouts-for-masters-runners/ 2023-03-14T07:00:00+00:00 https://sandyboyproductions.com/2023/03/14/coaching-series-episode-5-jenna-wrieden-hoka-naz-elite-iha-episode-453/ 2023-03-14T21:42:02+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/03/Jenna-WriedenEpisode-Photo.png https://sandyboyproductions.com/2023/03/17/episode-454-sanya-richards-ross-4x-olympic-champion-nbc-sports-analyst-mommination-founder-real-housewives-of-atlanta-co-star/ 2023-03-18T17:44:20+00:00 https://sandyboyproductions.com/2023/03/21/coaching-series-episode-6-diljeet-taylor-head-womens-cross-country-coach-associate-director-of-track-field-at-byu-iha-episode-455/ 2023-03-21T07:33:00+00:00 https://sandyboyproductions.com/2023/03/21/episode-126-shannan-martin-start-with-hello/ 2023-03-21T07:15:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/03/Shannan-Martin-Episode-Photo.png https://sandyboyproductions.com/2023/03/21/129-andre-belibi-eloumou-ice-immersion-world-record-attempt/ 2023-03-21T07:00:00+00:00 https://sandyboyproductions.com/2023/03/14/episode-125-ericka-andersen-alcohol-faith-and-church/ 2023-03-25T16:47:11+00:00 https://sandyboyproductions.com/2023/03/25/episode-456-whittni-orton-morgan/ 2023-03-25T19:07:45+00:00 https://sandyboyproductions.com/2023/03/31/episode-457-reid-buchanon/ 2023-03-31T07:40:00+00:00 https://sandyboyproductions.com/2023/03/28/130-lynn-kanuka-olympic-medalist-turned-coach/ 2023-03-28T07:00:00+00:00 https://sandyboyproductions.com/2023/03/28/episode-127-dr-carolyn-rubenstein/ 2023-03-29T15:33:37+00:00 https://sandyboyproductions.com/2023/04/06/episode-145-finding-hope-sparking-joy-with-hope-arbor/ 2023-04-06T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Episode-145-Hope-Arbor-BW.png https://sandyboyproductions.com/2023/04/04/episode-128-dr-shefali/ 2023-04-04T07:04:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Dr.-Shefali-Episode-Photo.png https://sandyboyproductions.com/2023/04/04/131-hollie-lawder-good-for-a-girl-book-club/ 2023-04-04T07:00:00+00:00 https://sandyboyproductions.com/2023/05/04/episode-146-entrepreneurship-with-kewaan-drayton/ 2023-05-04T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Episode-146-Kewaan-Drayton-bw.png https://sandyboyproductions.com/2023/04/07/episode-458-erika-kemp-debuting-at-the-boston-marathon/ 2023-04-08T00:32:44+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Erika-Kemp-Episode-Photo.png https://sandyboyproductions.com/2023/04/11/132-cassandra-bonn-boston-marathon-bombing-reflections/ 2023-04-11T07:00:00+00:00 https://sandyboyproductions.com/2023/04/11/episode-129-jen-panaro-sustainability-tips-for-modern-parents/ 2023-04-11T22:43:07+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Jen-Panaro-Episode-Photo.png https://sandyboyproductions.com/2023/04/14/episode-459-emily-mackay-3rd-place-at-usatf-indoor-championships-coming-off-of-a-breakout-season/ 2023-04-14T11:43:23+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Emily-Mackay-Episode-Photo.png https://sandyboyproductions.com/2023/04/18/133-chris-fenlon-macdonald-why-runners-should-consider-adventure-racing/ 2023-04-18T07:00:00+00:00 https://sandyboyproductions.com/2023/04/18/episode-130-heather-brooker/ 2023-04-18T14:35:30+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/04/Heather-Brooker-Episode-Photo.png https://sandyboyproductions.com/2023/04/21/episode-460-adelle-tracey/ 2023-04-21T12:24:36+00:00 https://sandyboyproductions.com/2023/04/25/134-paula-wiltse-redefining-success-in-your-50s/ 2023-04-25T07:00:00+00:00 https://sandyboyproductions.com/2023/04/25/episode-131-ellen-braaten-phd/ 2023-04-25T18:03:23+00:00 https://sandyboyproductions.com/2023/04/28/episode-461-jake-willard-director-of-brand-marketing-and-engagement-at-tracktown-usa/ 2023-04-28T11:32:35+00:00 https://sandyboyproductions.com/2023/05/02/135-sarah-seads-the-year-of-following-my-heart/ 2023-05-02T07:00:00+00:00 https://sandyboyproductions.com/2023/05/02/episode-132-dr-morgan-cutlip-emotional-roles-in-parenting-and-change-in-demands-as-kids-age/ 2023-05-02T13:41:41+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Dr.-Morgan-Cutlip-Episode-Photo.png https://sandyboyproductions.com/2023/05/05/episode-462-christine-yu-up-to-speed-the-groundbreaking-science-of-women-athletes/ 2023-05-05T18:05:59+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Christine-Yu-Episode-Photo.png https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/SmartEats-Icon-Logo.jpg https://sandyboyproductions.com/2023/05/09/136-arli-cruikshank-running-through-surrogacy/ 2023-05-09T07:00:00+00:00 https://sandyboyproductions.com/2023/05/09/episode-133-nancy-and-elizabeth-jorgensen-mother-and-sister-of-2016-olympic-gold-medalist-gwen-jorgensen/ 2023-05-11T00:03:12+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Nancy-and-Elizabeth-Jorgensen-2.png https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/SmartEats-Icon-Logo-1.jpg https://sandyboyproductions.com/2023/05/12/episode-463-emily-pifer-the-running-body/ 2023-05-12T18:13:54+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Emily-Pifer-Episode-Photo.png https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/SmartEats-Icon-Logo-2.jpg https://sandyboyproductions.com/2023/05/16/episode-133-dr-siggie-cohen/ 2023-05-16T07:23:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Dr.-Siggie-Episode-Photo.png https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/smart-eats-logo.jpeg https://sandyboyproductions.com/2023/05/16/137-jen-segger-eco-challenge-fiji-adventure-racer/ 2023-05-16T07:00:00+00:00 https://sandyboyproductions.com/2023/05/23/138-couple-of-the-quarter-bo-huang-mingdi-zhao-bostonbound_duo/ 2023-05-23T07:00:00+00:00 https://sandyboyproductions.com/2023/05/23/episode-134-caitlin-murray-big-time-adulting/ 2023-05-23T23:07:59+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Caitlin-Murray-Episode-Photo.png https://sandyboyproductions.com/2023/05/26/episode-465-peter-bromka/ 2023-05-26T12:57:01+00:00 https://sandyboyproductions.com/2023/06/01/episode-147-the-record-players-nyc/ 2023-06-01T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Episode-147-Record-Players-NYC.png https://sandyboyproductions.com/2023/05/30/139-jenny-quilty-2022-utmb-doi-inthanon-winner/ 2023-05-30T07:00:00+00:00 https://sandyboyproductions.com/2023/05/30/episode-135-dr-tracy-dalgleish-the-mental-load/ 2023-05-31T01:56:17+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/Dr.-Tracy-Dalgleish-Episode-Photo.png https://sandyboyproductions.com/2023/06/02/episode-466-dani-moreno-3rd-at-occ-on-seeking-adventures-trail-running-and-the-boston-marathon/ 2023-06-02T15:30:37+00:00 https://sandyboyproductions.com/2023/06/06/140-laura-sherrer-townsend-from-surviving-to-thriving/ 2023-06-06T07:00:00+00:00 https://sandyboyproductions.com/2023/06/06/episode-136-laura-tremaine/ 2023-06-07T00:15:44+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Laura-Tremaine-Episode-Photo.png https://sandyboyproductions.com/2023/06/09/episode-467-sage-hurta-klecker/ 2023-06-09T14:35:02+00:00 https://sandyboyproductions.com/2023/06/13/141-robyn-penner-patience-pays-off-with-postpartum-running/ 2023-06-13T07:00:00+00:00 https://sandyboyproductions.com/2023/06/14/episode-137-re-run-wend-snyder-sibling-rivalry/ 2023-06-15T03:22:40+00:00 https://sandyboyproductions.com/2023/08/03/episode-149-jen-raffery-empowered-aligned-and-taking-care-of-you/ 2023-08-03T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Episode-149.png https://sandyboyproductions.com/2023/09/07/episode-151-sundra-flansburg-doing-heart-work/ 2023-09-07T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Episode-151-infographic.png https://sandyboyproductions.com/2023/06/20/episode-138-re-run-ginny-yurich-more-time-outside-helps-our-kids-academically-socially-emotionally-and-physically/ 2023-06-20T06:27:00+00:00 https://sandyboyproductions.com/2023/06/20/142-jamie-nott-iron-legs-mountain-races-director/ 2023-06-20T05:00:00+00:00 https://sandyboyproductions.com/2023/06/22/episode-469-grace-norman/ 2023-06-24T02:09:02+00:00 https://sandyboyproductions.com/2023/06/27/143-angela-maciocia-1st-f45-49-at-canadian-10k-champs-in-ottawa/ 2023-06-27T07:00:00+00:00 https://sandyboyproductions.com/2023/07/04/episode-140-heather-adams/ 2023-07-04T06:20:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/07/Heather-Adams-Episode-Photo.png https://sandyboyproductions.com/2023/06/30/episode-470-kara-winger-four-time-olympian-and-world-championships-silver-medalist/ 2023-06-30T17:23:43+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Kara-Winger-Episode-Photo.png https://sandyboyproductions.com/2023/07/04/144-nancy-gajdosik-manitoba-marathon-volunteer-x-41-years/ 2023-07-04T07:00:00+00:00 https://sandyboyproductions.com/2023/07/06/episode-148-dr-tina-kay-bailey-integrated-living/ 2023-07-06T16:38:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Episode-148.png https://sandyboyproductions.com/2023/05/19/episode-464-steph-bruce-and-ben-rosario/ 2023-07-06T21:11:15+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/05/smart-eats-logo-1.jpeg https://sandyboyproductions.com/2023/06/27/episode-139-monica-swanson-character-connection-and-faith/ 2023-07-07T03:36:29+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Monica-Swanson-Episode-Photo.png https://sandyboyproductions.com/2023/07/06/episode-471-courtney-dauwalter-2023-western-states-champion-breaking-the-course-record-by-78-minutes/ 2023-07-07T03:52:00+00:00 https://sandyboyproductions.com/2023/06/16/episode-468-olivia-baker-pro-runner-for-atlanta-track-club-and-adidas/ 2023-07-07T13:15:23+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/06/Olivia-Baker-Episode-Photo.png https://sandyboyproductions.com/2023/07/11/episode-141-dr-morgan-anderson-navigating-conflict-in-relationships/ 2023-07-13T23:27:22+00:00 https://sandyboyproductions.com/2023/07/14/episode-472-jenny-hitchings-breaking-age-group-american-and-world-records-at-59/ 2023-07-14T06:56:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/07/Jenny-Hitchings-Episode-Photo.png https://sandyboyproductions.com/2023/07/18/episode-142-priscilla-tallman/ 2023-07-18T05:48:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/07/Priscilla-Tallman-Episode-Photo.png https://sandyboyproductions.com/2023/07/18/episode-473-priscilla-tallman-mental-performance-coach-for-young-athletes/ 2023-07-18T07:30:00+00:00 https://sandyboyproductions.com/2023/07/18/145-priscilla-forgie-2023-wser-f8-top-canadian/ 2023-07-18T07:00:00+00:00 https://sandyboyproductions.com/2023/07/21/episode-474-jess-stenson-2x-olympian-for-australia-9th-at-2022-nyc-marathon-and-baby-number-2-on-the-way/ 2023-07-21T15:59:03+00:00 https://sandyboyproductions.com/2023/07/25/episode-475-brian-rosetti-founder-of-v-o2/ 2023-07-25T07:45:00+00:00 https://sandyboyproductions.com/2023/07/25/146-derek-kaufman-running-racing-retail-on-vancouver-island/ 2023-07-25T07:00:00+00:00 https://sandyboyproductions.com/2023/07/25/episode-143-mary-van-geffen-raising-spicy-kids/ 2023-07-26T20:27:44+00:00 https://sandyboyproductions.com/2023/07/28/episode-476-extreme-ultra-running-moab-240-and-leadville-100-champion-recent-3rd-place-at-hardrock-100/ 2023-07-28T13:54:09+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/07/Annie-Hughes-Episode-Photo.png https://sandyboyproductions.com/2023/08/01/episode-477-chris-turner-high-school-coach-series-lincoln-high-school/ 2023-08-01T07:02:00+00:00 https://sandyboyproductions.com/2023/08/01/147-patrick-seymour-mountain-runner-seymourruns/ 2023-08-01T07:00:00+00:00 https://sandyboyproductions.com/2023/08/01/episode-144-amy-palanjian-simplify-feeding-your-family/ 2023-08-01T19:17:06+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Amy-Palanjian-Episode-Photo.png https://sandyboyproductions.com/2023/08/03/episode-478-lisa-weightman-4x-olympian-for-australia-22315-marathon-pr-at-age-44/ 2023-08-06T23:27:01+00:00 https://sandyboyproductions.com/2023/08/08/148-janelle-brade-level-up-your-mental-game/ 2023-08-08T07:00:00+00:00 https://sandyboyproductions.com/2023/08/08/episode-479-marie-markham-and-robyn-mcgillis-founders-of-wildwood-running/ 2023-08-08T16:11:48+00:00 https://sandyboyproductions.com/2023/08/08/episode-145-eileen-moskowitz-palma-the-evolution-of-friendship/ 2023-08-08T19:34:27+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Eileen-Moskowitz-Palma-Episode-Photo.png https://sandyboyproductions.com/2023/08/10/episode-480-maggie-montoya/ 2023-08-11T15:05:05+00:00 https://sandyboyproductions.com/2023/08/15/149-couple-of-the-quarter-melissa-reinier-paauwe/ 2023-08-15T07:00:00+00:00 https://sandyboyproductions.com/2023/08/15/episode-481-lisa-taylor-traverse-city-central-high-school/ 2023-08-15T11:12:11+00:00 https://sandyboyproductions.com/2023/08/15/episode-146-pam-lobley-why-cant-we-just-play/ 2023-08-15T11:30:39+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Pam-Lobley-Episode-Photo.png https://sandyboyproductions.com/2023/08/16/episode-150-introducing-our-newest-co-host-meagan-donoghue/ 2023-08-16T21:41:08+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Episode-150.png https://sandyboyproductions.com/2023/08/18/episode-482-vanessa-corcoran/ 2023-08-18T08:15:00+00:00 https://sandyboyproductions.com/2023/08/22/150-kara-leinweber-lewiston-ultra-events-race-director/ 2023-08-22T07:00:00+00:00 https://sandyboyproductions.com/2023/08/22/episode-147-christy-wright-confidence-and-optimism-with-bestselling-author-speaker-and-business-coach/ 2023-08-22T22:21:56+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Christy-Wright-Episode-Photo.png https://sandyboyproductions.com/2023/08/22/episode-482-chuck-schwartz-air-academy-high-school/ 2023-08-28T19:12:01+00:00 https://sandyboyproductions.com/2023/08/29/151-ben-flanagan-deep-dive-on-world-championships/ 2023-08-29T07:00:00+00:00 https://sandyboyproductions.com/2023/08/29/episode-148-annabel-monaghan/ 2023-08-29T14:25:05+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Annabel-Monaghan-Episode-Photo.png https://sandyboyproductions.com/2023/08/29/episode-485-v-o2-presents-jack-daniels-world-renowned-coach-and-author-of-daniels-running-formula/ 2023-08-29T18:30:15+00:00 https://sandyboyproductions.com/2023/09/01/episode-486-brad-stulberg-master-of-change/ 2023-09-04T20:01:48+00:00 https://sandyboyproductions.com/2023/09/05/152-tyler-blaney-exploring-his-inner-and-outer-limits/ 2023-09-05T07:00:00+00:00 https://sandyboyproductions.com/2023/09/05/episode-149-leslie-bailey-co-founder-and-ceo-at-indy-maven-the-pursuit-to-uplift-women/ 2023-09-05T14:59:44+00:00 https://sandyboyproductions.com/2023/09/08/episode-487-lindsay-flanagan-9th-at-the-world-championships-marathon/ 2023-09-08T13:42:38+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/09/Lindsay-Flanagan-Episode-Photo.png https://sandyboyproductions.com/2023/08/25/episode-483-matt-mcdonald/ 2023-09-08T13:43:01+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/08/Matt-McDonald-Episode-Photo.png https://sandyboyproductions.com/2023/09/12/153-rory-linkletter-top-canadian-mens-marathoner-at-2023-world-championships/ 2023-09-12T07:00:00+00:00 https://sandyboyproductions.com/2023/09/12/episode-150-erin-tarr/ 2023-09-12T17:52:48+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/09/Erin-Tarr-Episode-Photo.png https://sandyboyproductions.com/2023/09/15/episode-488-deena-kastor-live-at-the-2022-chicago-marathon/ 2023-09-15T14:27:44+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/09/Deena-Kastor-Episode-Photo.png https://sandyboyproductions.com/2023/09/21/episode-152-ananya-jain-10-years-in-the-united-states/ 2023-09-21T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/09/Episode-152.png https://sandyboyproductions.com/2023/09/19/episode-151-lauren-truslow/ 2023-09-19T07:36:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/09/Lauren-Truslow-Episode-Photo.png https://sandyboyproductions.com/2023/09/19/154-greg-athayde-goals-age-grading-masters-track/ 2023-09-19T07:00:00+00:00 https://sandyboyproductions.com/2023/09/22/episode-489-stephanie-howe/ 2023-09-22T13:33:21+00:00 https://sandyboyproductions.com/2023/09/25/erin-cooper-salomon-takes-the-bridge-in-chicago/ 2023-09-25T19:19:12+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/09/Copy-of-Instagram-Post-SandyBoy-Productions-1.jpg https://sandyboyproductions.com/2023/09/26/155-leanne-klassen-navigating-injuries-with-grace/ 2023-09-26T07:00:00+00:00 https://sandyboyproductions.com/2023/09/26/episode-153-nicole-story-dent-millennial-motherhood/ 2023-09-26T20:13:36+00:00 https://sandyboyproductions.com/2023/09/29/episode-491-jim-walmsley-2023-utmb-champion/ 2023-09-30T19:45:22+00:00 https://sandyboyproductions.com/2023/10/04/episode-153-polly-paulusma-uk-singer-songwriter/ 2023-10-04T09:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/10/Illuminate-Episode-153-Polly.png https://sandyboyproductions.com/2023/10/03/156-ethan-peters-top-canadian-at-utmb-2023/ 2023-10-03T07:00:00+00:00 https://sandyboyproductions.com/2023/10/03/episode-154-dr-erin-leyba/ 2023-10-03T22:35:49+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/10/Dr.-Erin-Leyba-Episode-Photo.png https://sandyboyproductions.com/2023/10/06/episode-492-frank-lara-heading-into-the-2023-chicago-marathon/ 2023-10-06T06:45:00+00:00 https://sandyboyproductions.com/2023/10/10/157-brittany-moran-running-for-joy-at-tracktastic/ 2023-10-10T07:00:00+00:00 https://sandyboyproductions.com/2023/10/13/episode-493-erin-azar/ 2023-10-13T20:21:09+00:00 https://sandyboyproductions.com/2023/10/17/158-scott-cooper-winner-of-the-inaugural-divide-200/ 2023-10-17T07:00:00+00:00 https://sandyboyproductions.com/2023/10/17/episode-155-dr-alexandra-solomon/ 2023-10-18T01:30:30+00:00 https://sandyboyproductions.com/2023/10/19/episode-154-erick-donoghue-freelance-photographer/ 2023-10-19T19:38:34+00:00 https://sandyboyproductions.com/2023/10/20/episode-494-sara-vaugh-and-dakotah-lindwurm-recap-their-chicago-marathon-experience/ 2023-10-20T14:57:15+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/10/Sara-Vaughn-and-Dakotah-Lindwurm-Episode-Photo.png https://sandyboyproductions.com/2023/10/24/159-kim-carolyn-things-runners-say/ 2023-10-24T07:00:00+00:00 https://sandyboyproductions.com/2023/10/24/episode-156-dr-jenny-nuccio/ 2023-10-24T19:07:30+00:00 https://sandyboyproductions.com/2023/10/27/episode-495-rose-harvey-and-ben-bruce/ 2023-10-27T07:00:00+00:00 https://sandyboyproductions.com/2023/11/01/episode-155-zac-adkins-one-percent-harder/ 2023-11-01T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/10/Episode-155.png https://sandyboyproductions.com/2023/10/31/160-ana-laura-fray-2023-ptit-train-du-nord-marathon-winner/ 2023-10-31T07:00:00+00:00 https://sandyboyproductions.com/2023/10/31/episode-157-brooke-romney/ 2023-10-31T16:22:30+00:00 https://sandyboyproductions.com/2023/11/07/episode-158-clarkie-doster/ 2023-11-07T18:12:06+00:00 https://sandyboyproductions.com/2023/11/03/episode-497-sally-mcrae/ 2023-11-11T01:41:06+00:00 https://sandyboyproductions.com/2023/10/31/episode-497-dr-ruthann-lobos/ 2023-11-11T01:42:53+00:00 https://sandyboyproductions.com/2023/11/10/episode-498-andy-wheating/ 2023-11-11T01:44:58+00:00 https://sandyboyproductions.com/2023/11/14/161-ihor-verys-marina-striker-the-best-dnf-in-the-history-of-backyard/ 2023-11-14T08:00:00+00:00 https://sandyboyproductions.com/2023/11/14/episode-159-dr-cara-goodwin-when-gentle-parenting-doesnt-work-and-how-to-help-an-anxious-kid/ 2023-11-14T17:14:42+00:00 https://sandyboyproductions.com/2023/11/17/episode-499-molly-bookmyer/ 2023-11-17T23:37:07+00:00 https://sandyboyproductions.com/2023/11/21/162-jon-paradowski-heidi-schmaltz-conquering-the-divide-200-together/ 2023-11-21T08:00:00+00:00 https://sandyboyproductions.com/2023/11/21/episode-160-amy-kiefer-all-things-business-podcasting-and-friendship/ 2023-11-21T17:56:07+00:00 https://sandyboyproductions.com/2023/11/24/episode-500-ally-brettnacher/ 2023-11-24T15:00:26+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/11/Ally-Brettnacher-Episode-Photo.png https://sandyboyproductions.com/2023/11/29/episode-156-scarlett-stanhope-empowered-abundance/ 2023-11-29T11:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/11/Episode-156.png https://sandyboyproductions.com/2023/11/28/163-danny-morin-world-military-half-marathon-championships-2023/ 2023-11-28T13:00:00+00:00 https://sandyboyproductions.com/2023/11/28/episode-161-will-elliott/ 2023-11-28T22:12:18+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/11/Will-ElliottEpisode-Photo.png https://sandyboyproductions.com/2023/12/01/episode-501-tristin-van-ord-225-in-chicago-training-with-zap-endurance/ 2023-12-01T14:24:40+00:00 https://sandyboyproductions.com/2023/12/04/164-jill-moreash-thriving-in-postmenopause-cma-menopause-series-1-6/ 2023-12-04T08:00:00+00:00 https://sandyboyproductions.com/2023/12/06/episode-157-dr-peter-steenblik-avoiding-managing-burnout/ 2023-12-06T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/12/Episode-157-Peter-Steenblik.png https://sandyboyproductions.com/2023/12/05/episode-162-peter-shankman-embracing-a-faster-than-normal-brain-unlocking-the-gifts-of-the-adhd-brain/ 2023-12-05T07:15:00+00:00 https://sandyboyproductions.com/2023/12/06/165-sasha-gollish-perimenopause-the-competitive-athlete-cma-menopause-series-2-6/ 2023-12-06T08:00:00+00:00 https://sandyboyproductions.com/2023/12/08/166-carrie-oswald-medically-induced-menopause-cma-menopause-series-3-6/ 2023-12-08T08:00:00+00:00 https://sandyboyproductions.com/2023/12/08/episode-501-grayson-murphy/ 2023-12-08T15:23:51+00:00 https://sandyboyproductions.com/2023/12/12/episode-163-noel-gatts-ideas-for-refreshing-your-home-with-hgtv-co-host-of-whats-wrong-with-that-house/ 2023-12-12T08:14:00+00:00 https://sandyboyproductions.com/2023/12/22/episode-504-chanelle-price/ 2023-12-22T08:05:00+00:00 https://sandyboyproductions.com/2023/12/12/167-kim-sankey-patagonia-chile-with-runbc/ 2023-12-12T08:00:00+00:00 https://sandyboyproductions.com/2023/12/20/episode-158-stephanie-bousley-the-beauty-in-self-transformation-and-reinvention/ 2023-12-20T11:00:00+00:00 https://sandyboyproductions.com/2023/12/19/episode-164-carly-anderson-just-wear-the-bathing-suit/ 2023-12-19T07:47:00+00:00 https://sandyboyproductions.com/2023/12/15/episode-503-mary-johnson/ 2023-12-15T07:43:00+00:00 https://sandyboyproductions.com/2023/12/19/168-dr-nese-yuksel-menopause-101-cma-menopause-series-4-6/ 2023-12-19T08:00:00+00:00 https://sandyboyproductions.com/2024/01/03/episode-159-eric-david-ackerman-and-creativity-getting-started-spiraling-the-album/ 2024-01-03T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2023/12/Episode-159-Eric-Ackerman-Illuminate.png https://sandyboyproductions.com/2023/12/26/169-marina-striker-giving-back-with-mama-marina/ 2023-12-26T08:00:00+00:00 https://sandyboyproductions.com/2024/01/02/170-amanda-thebe-menopocalypse-author-on-staying-fit-through-menopause-cma-menopause-series-5-6/ 2024-01-02T08:00:00+00:00 https://sandyboyproductions.com/2024/01/05/episode-505-erica-stanley-dottin/ 2024-01-05T15:27:33+00:00 https://sandyboyproductions.com/2024/01/09/episode-165-sarah-levy/ 2024-01-09T08:08:00+00:00 https://sandyboyproductions.com/2024/01/16/episode-166-victoria-marcouillier/ 2024-01-16T08:56:00+00:00 https://sandyboyproductions.com/2024/01/09/171-dr-duane-scotti-return-to-running-safely-after-time-off/ 2024-01-09T08:00:00+00:00 https://sandyboyproductions.com/2024/01/12/episode-506-dom-scott-two-time-olympian-for-south-africa-going-after-her-third-marathon-at-boston/ 2024-01-12T17:20:58+00:00 https://sandyboyproductions.com/2024/01/19/episode-507-kellyn-taylor-mom-of-four-224-marathoner-for-naz-elite-ready-for-another-olympic-trials-marathon/ 2024-01-19T08:32:00+00:00 https://sandyboyproductions.com/2024/01/16/172-val-schonberg-fueling-for-the-menopause-transition-cma-menopause-series-6-6/ 2024-01-16T08:00:00+00:00 https://sandyboyproductions.com/2024/01/23/episode-167-sheri-jones-youth-in-business/ 2024-01-23T08:03:00+00:00 https://sandyboyproductions.com/2024/01/23/173-dave-proctor-author-of-untethered-the-comeback-story-of-one-of-the-longest-fastest-runs-in-history/ 2024-01-23T08:00:00+00:00 https://sandyboyproductions.com/2024/01/24/episode-160-amy-donoghue-hair-club-for-pets/ 2024-01-24T14:53:17+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2024/01/IMG_9555.jpg https://sandyboyproductions.com/2024/01/26/episode-508-lauren-hagans-debuting-the-marathon-in-225-with-the-win-at-grandmas-marathon-heading-into-the-olympic-trails-marathon/ 2024-01-26T18:33:47+00:00 https://sandyboyproductions.com/2020/03/08/episode-234-aliphine-tuliamak-olympic-marathon-trials-champion/ 2024-01-29T16:40:12+00:00 https://sandyboyproductions.com/2019/02/08/episode-165-aliphine-tuliamak/ 2024-01-29T16:40:48+00:00 https://sandyboyproductions.com/2024/01/30/174-waldo-cheung-shoes-technology-research-masters-running/ 2024-01-30T08:00:00+00:00 https://sandyboyproductions.com/2024/01/30/episode-509-aliphine-tuliamuk-2020-olympic-marathon-trials-on-motherhood-and-her-training-leading-into-the-olympic-marathon-trials/ 2024-01-30T18:32:30+00:00 https://sandyboyproductions.com/2024/01/31/episode-510-sara-vaughn-223-marathoner-realtor-and-mom-of-4-headed-to-orlando-for-the-olympic-marathon-trials/ 2024-02-01T03:34:06+00:00 https://sandyboyproductions.com/2024/02/01/episode-511-amy-frostick-race-director-for-the-shamrock-marathon/ 2024-02-02T04:21:48+00:00 https://sandyboyproductions.com/2024/02/06/175-andrew-swan-clydesdale-running-politics-beer-miles/ 2024-02-06T08:00:00+00:00 https://sandyboyproductions.com/2024/02/07/episode-161-cristina-vivenzio-and-from-idea-to-broadway/ 2024-02-07T10:00:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2024/02/Episode-161-Cristina-Vivenzio.png https://sandyboyproductions.com/2024/02/06/episode-169-dr-mariel-buque-breaking-the-cycle-and-healing-from-trauma/ 2024-02-06T17:13:43+00:00 https://sandyboyproductions.com/2024/02/08/176-kevin-beatty-us-olympic-marathon-trials-recap/ 2024-02-08T21:00:00+00:00 https://sandyboyproductions.com/2024/02/09/episode-514-andrea-pomaranski/ 2024-02-09T08:49:00+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2024/02/Andrea-Pomaranski-Episode-Photo.png https://sandyboyproductions.com/2024/02/14/episode-515-sara-hall-the-joy-of-racing-5th-at-the-olympic-trials-marathon-her-8th-olympic-trials-in-20-years/ 2024-02-14T20:14:06+00:00 https://sandyboyproductions.com/2024/02/07/episode-513-jess-tonn-mcclain-4th-place-at-the-olympic-marathon-trials-the-whole-story/ 2024-02-15T20:42:51+00:00 https://sandyboyproductions.com/2024/02/05/episode-512-dakotah-lindwurm-third-at-the-us-olympic-marathon-trials-and-heading-to-the-2024-olympics-in-paris/ 2024-02-15T20:46:59+00:00 https://sandyboyproductions.com/2024/02/16/episode-516-emily-sisson-heading-to-her-second-olympics-after-second-place-at-the-olympic-marathon-trials/ 2024-02-16T08:56:00+00:00 https://sandyboyproductions.com/2024/02/20/177-evan-birch-running-into-the-storm/ 2024-02-20T08:00:00+00:00 https://sandyboyproductions.com/2024/02/20/episode-171-dr-raquel-martin/ 2024-02-20T19:54:17+00:00 https://sandyboyproductions.com/2024/02/22/tommie-runz-world-marathon-tour-osaka-tokyo-boston-london-a-conversation-on-sobriety-grief-and-life-changing-decisions/ 2024-02-22T15:50:43+00:00 https://sandyboyproductions.com/2024/02/23/episode-518-makenna-myler/ 2024-02-23T20:03:53+00:00 https://sandyboyproductions.com/2024/02/27/178-couple-of-the-quarter-jonelle-koop-yumang-melvin-yumang/ 2024-02-27T08:00:00+00:00 https://sandyboyproductions.com/2024/02/28/episode-519-conner-mantz-and-clayton-young-top-two-at-the-olympic-marathon-as-teammates/ 2024-02-28T16:39:34+00:00 https://sandyboyproductions.com/2024/03/01/episode-520-josette-andrews-representing-team-usa-at-the-world-indoor-championships-in-the-3k/ 2024-03-01T06:44:00+00:00 https://sandyboyproductions.com/2024/03/05/179-sasha-gollish-dr-georgia-lefas-jamie-donaldson-the-run-retreat-speakers/ 2024-03-05T08:00:00+00:00 https://sandyboyproductions.com/2024/02/13/episode-170-emily-tisch-sussman-pivoting-in-career-and-life/ 2024-03-06T00:56:33+00:00 https://sandyboyproductions.com/2024/01/30/episode-168-isis-breanna-bradford-on-entrepreneurship-managing-your-adhd-and-living-audaciously/ 2024-03-06T01:04:38+00:00 https://sandyboyproductions.com/2024/03/05/episode-172-zibby-owens-moms-dont-have-time-to-read-books/ 2024-03-06T01:06:01+00:00 https://sandyboyproductions.com/2024/03/12/episode-173-keli-reese/ 2024-03-12T06:04:00+00:00 https://sandyboyproductions.com/2024/03/08/episode-516-kelsey-quinn-assistant-coach-of-the-on-athletics-club/ 2024-03-08T07:34:00+00:00 https://sandyboyproductions.com/2024/03/12/180-rory-linkletter-on-running-olympic-standard-at-the-seville-marathon/ 2024-03-12T07:00:00+00:00 https://sandyboyproductions.com/2024/03/19/episode-174-eve-rodsky-fair-play-how-do-we-share-the-mental-physical-load-at-home/ 2024-03-19T05:45:00+00:00 https://sandyboyproductions.com/2024/03/26/episode-173-michelle-dempsey-multack/ 2024-03-26T08:05:00+00:00 https://sandyboyproductions.com/2024/03/15/episode-522-rachel-drake/ 2024-03-15T14:27:11+00:00 https://ffscdn.s3.us-east-1.amazonaws.com/sandyboyproductions.com/2024/03/Rachel-Drake-Episode-Photo.png