Episode 36: Ericka Sylvester – Giving up Alcohol and Breaking the Stigma of being a Non-Drinker

Ericka Andersen Sylvester is a writer, author, podcaster and freelance extraordinaire. She also happens to be my sister. Ericka joins the show to talk about what she’s learned over the last few years about alcohol. She’s currently 8 months alcohol free with her sights set on a full year and in this episode she shares … Read moreEpisode 36: Ericka Sylvester – Giving up Alcohol and Breaking the Stigma of being a Non-Drinker

Episode 26: Jayne Havens – What you need to know about Toddler Sleep

Jayne Havens returns to the show- this time to talk about toddler sleep. Jayne is a certified sleep consultant through the institute of pediatric sleep and parenting. She works with families to help get their babies and kids sleeping better through her business Snoozefest by Jayne Havens! Jayne is also the founder of Pediatric Sleep … Read moreEpisode 26: Jayne Havens – What you need to know about Toddler Sleep

Episode 22: Jayne Havens – Empowering you to help your baby sleep through the night

Jayne Havens is a certified sleep consultant through the institute of pediatric sleep and parenting. She works with families to help get their babies and kids sleeping better through her business Snoozefest by Jayne Havens! Jayne is also the founder of Pediatric Sleep Management where she trains other people to start their own businesses as … Read moreEpisode 22: Jayne Havens – Empowering you to help your baby sleep through the night

Episode 15: Katie Arnold – Nurturing a love for Sport and Play

Katie Arnold joins us for round two on the podcast today! You first heard from her in episode 9 when we talked about raising adventurous kids! Today she returns and we talk about kids and sports and why it’s so important to nurture a love for sport AND play. It can be really easy to … Read moreEpisode 15: Katie Arnold – Nurturing a love for Sport and Play

Happy Holidays from Lindsey!

Happy Holidays friends! I am taking a break week this week and just wanted to pop on to say hi and I hope you are enjoying this season. It’s a challenge over here if I’m being honest and I wanted to say you are not alone if you are struggling as well! Sending so much … Read moreHappy Holidays from Lindsey!

Episode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids

Katie Crenshaw joins us to talk about Body neutrality and ways to talk with our kids about having a healthy body image. Katie is the Mother of three and has a great message for post partum Mother’s who are questioning how their body is “supposed” to look and a message for the parent trying to … Read moreEpisode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids

Episode 1: Emily Calandrelli – Emily’s Wonderlab

Emily Calandrelli joins us for episode one! About a month ago my kids discovered the new netflix show “Emily’s Wonderlab” and I immediately knew I had to try to book Emily for thi brand new podcast. Emily’s Wonderlab is an educational show about science that does an amazing job engaging with kids and teaching them … Read moreEpisode 1: Emily Calandrelli – Emily’s Wonderlab