Episode 15: Katie Arnold – Nurturing a love for Sport and Play

Katie Arnold joins us for round two on the podcast today! You first heard from her in episode 9 when we talked about raising adventurous kids! Today she returns and we talk about kids and sports and why it’s so important to nurture a love for sport AND play. It can be really easy to … Read moreEpisode 15: Katie Arnold – Nurturing a love for Sport and Play

Happy Holidays from Lindsey!

Happy Holidays friends! I am taking a break week this week and just wanted to pop on to say hi and I hope you are enjoying this season. It’s a challenge over here if I’m being honest and I wanted to say you are not alone if you are struggling as well! Sending so much … Read moreHappy Holidays from Lindsey!

Episode 11: Rosalia Rivera – Consent Parenting: Empowering our kids to protect them against abuse

Rosalia Rivera is a Consent Educator, Sexual Literacy Advocate, Speaker, change agent, founder of CONSENTparenting™, host of the AboutCONSENT™ Podcast, creatrix of CONSENTwear™ and child sexual abuse survivor turned thriver. In this episode we talk about body boundaries, safe people and safety networks, how to respond to a child who comes to you with information that they may … Read moreEpisode 11: Rosalia Rivera – Consent Parenting: Empowering our kids to protect them against abuse

Episode 10: Kariss Farris – Not doing this alone: Family, Business, Faith and Childbirth

Kariss is a photographer, write and speaker. She’s a business owner and the mother of three.  She is the Co-Owner of Pharris Photos & Philms, alongside her husband Joshua. They specialize in wedding and commercial photography. In this episode Kariss talks with us about walking through four miscarriages as well as what it’s like to … Read moreEpisode 10: Kariss Farris – Not doing this alone: Family, Business, Faith and Childbirth

Episode 7: Sergei Urban – The DadLab; Learning with our Kids

Sergei Urban from The DadLab is here to talk about connecting with your kids through science. What started as a hobby doing experiments and projects with his own two kids turned into a full time gig where he encourages other parents to get invested in learning with their kids. He is also the author of … Read moreEpisode 7: Sergei Urban – The DadLab; Learning with our Kids

Episode 6: Alex Caspero, RD – Plant Based Juniors & Teaching our Kids Self Regulation

Alex Caspero is a Registered Dietitian and plant based Chef, she is the Founder of Delish Knowledge and the co-founder of Plant Based Juniors. She is the Mom of two and personally focuses on plant foods with a little dairy or egg and what I love about her approach to food and plant based eating … Read moreEpisode 6: Alex Caspero, RD – Plant Based Juniors & Teaching our Kids Self Regulation

Episode 4: Katy Allan – Savoring the Flavoring: Fun Recipe & Cooking Tips

Katy Allan is the woman behind Savoring the Flavoring  She is the mother of three boys and makes a dinner I wish I could be a part of every night. She is a writer, food blogger and loves cooking everything homemade. Her Mission: “to make the Standard American Diet a little less SAD, one home-cooked, … Read moreEpisode 4: Katy Allan – Savoring the Flavoring: Fun Recipe & Cooking Tips

Episode 1: Emily Calandrelli – Emily’s Wonderlab

Emily Calandrelli joins us for episode one! About a month ago my kids discovered the new netflix show “Emily’s Wonderlab” and I immediately knew I had to try to book Emily for thi brand new podcast. Emily’s Wonderlab is an educational show about science that does an amazing job engaging with kids and teaching them … Read moreEpisode 1: Emily Calandrelli – Emily’s Wonderlab