Episode 29: Alissa Henry – A Love of Reading. What you should read next!

Alissa Henry is a TV host and former news anchor. She loves to read and run and is the mother of a three year old some. In this episode we talk about making time to read as a busy parent as well as tips for getting in more reading with our kids! Get your Good … Read moreEpisode 29: Alissa Henry – A Love of Reading. What you should read next!

Episode 23: Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Andrea Davis from Better Screen Time join us today! Andrea is the mother of five and has been researching the effects screen time has on families for years now. Andrea considers her family a low-tech family who had to rethink their approach to screens. I love that Andrea’s message is not one of fear for … Read moreEpisode 23: Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Episode 21: Nefertiti Austin – Motherhood so White: Race, Gender and Parenting in America

Nefertiti Austin is the mother of two, Professor and the author of memoir Motherhood so White: A Memoir of Race, Gender and Parenting in America. Her work has appeared in the “New York Times”, “Washington Post”, “Huffington Post”, “MUTHA”, “Gen Medium”, and many other publications. Nefertiti adopted both of her children through the foster care … Read moreEpisode 21: Nefertiti Austin – Motherhood so White: Race, Gender and Parenting in America

Episode 20: Zoie Hoffman – Goal Setting with Kids and Homework Tips

Zoie Hoffman from Hoffman Tutoring Group joins the podcast today to talk about goal setting and tips for helping kids with homework without the chaos. If we’ve learned one thing this year it’s that having kids home for virtual school is a challenge. Zoie gives us some tangible ways we can help our kids have … Read moreEpisode 20: Zoie Hoffman – Goal Setting with Kids and Homework Tips

Episode 18: Lisa Graft – Unmet expectations and identity outside of Motherhood

Lisa Graft is a beautiful soul who will encourage you to be exactly who YOU were created to be unapologetically. I knew when I sat down with Lisa that I would leave the conversation filled up with energy to pursue motherhood the way I was meant to. We all have different skills and passions and … Read moreEpisode 18: Lisa Graft – Unmet expectations and identity outside of Motherhood

Episode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Alex Caspero, Registered Dietitian with Plant Based Juniors comes back today! We had so much to cover during our first episode that we decided to go for round two! Great news- after our first conversation Alex became inspired and created a free protein guide you can check out. We cover A LOT in this episode. … Read moreEpisode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Episode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Jeena Wilder is the mother of four, an adoption advocate and a new homeschooling mom. She gave up the virtual learning thing and just went full on homeschool on her own! I bow down. Her and her husband have three biological children and one child through a kinship adoption. We get to hear about how … Read moreEpisode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Episode 8: Miranda Anderson – Less Stuff, More Adventure

Miranda Anderson is here to encourage us to simplify. Miranda Anderson is the mother of three and the founder of Live Free Creative Company and her mission is to provide tools for women to live a creative, adventurous, and intentional lifestyle. Miranda is also the author of More than Enough, a book that shares a … Read moreEpisode 8: Miranda Anderson – Less Stuff, More Adventure

Episode 3: Bianca Dottin – Mama’s of the NICU, Life after Loss & Thriving with a Chronic Illness

Bianca Dottin is an incredible woman who has walked through so much. You are going to be in awe of this woman. She is the Mother of three kids, 9 year old Tatiana and 6 month old angel baby Tristan, and her rainbow baby Trevor. After walking through the incredibly difficult experience of being a … Read moreEpisode 3: Bianca Dottin – Mama’s of the NICU, Life after Loss & Thriving with a Chronic Illness

Episode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids

Katie Crenshaw joins us to talk about Body neutrality and ways to talk with our kids about having a healthy body image. Katie is the Mother of three and has a great message for post partum Mother’s who are questioning how their body is “supposed” to look and a message for the parent trying to … Read moreEpisode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids