Episode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Alex Caspero, Registered Dietitian with Plant Based Juniors comes back today! We had so much to cover during our first episode that we decided to go for round two! Great news- after our first conversation Alex became inspired and created a free protein guide you can check out. We cover A LOT in this episode. … Read moreEpisode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Episode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Jeena Wilder is the mother of four, an adoption advocate and a new homeschooling mom. She gave up the virtual learning thing and just went full on homeschool on her own! I bow down. Her and her husband have three biological children and one child through a kinship adoption. We get to hear about how … Read moreEpisode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Episode 8: Miranda Anderson – Less Stuff, More Adventure

Miranda Anderson is here to encourage us to simplify. Miranda Anderson is the mother of three and the founder of Live Free Creative Company and her mission is to provide tools for women to live a creative, adventurous, and intentional lifestyle. Miranda is also the author of More than Enough, a book that shares a … Read moreEpisode 8: Miranda Anderson – Less Stuff, More Adventure

Episode 3: Bianca Dottin – Mama’s of the NICU, Life after Loss & Thriving with a Chronic Illness

Bianca Dottin is an incredible woman who has walked through so much. You are going to be in awe of this woman. She is the Mother of three kids, 9 year old Tatiana and 6 month old angel baby Tristan, and her rainbow baby Trevor. After walking through the incredibly difficult experience of being a … Read moreEpisode 3: Bianca Dottin – Mama’s of the NICU, Life after Loss & Thriving with a Chronic Illness

Episode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids

Katie Crenshaw joins us to talk about Body neutrality and ways to talk with our kids about having a healthy body image. Katie is the Mother of three and has a great message for post partum Mother’s who are questioning how their body is “supposed” to look and a message for the parent trying to … Read moreEpisode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids