Episode 40: Kate Borsato – Managing Anxiety, Guilt, and Intrusive Thoughts as a Parent

Kate Borsato is on the show today! Kate is a therapist and an educator for pregnancy, postpartum, and early motherhood. She has virtual therapy clinics for Canadian moms and she also has anxiety courses online for moms. The mission of her work is to support moms to live the best life that they possibly can. … Read moreEpisode 40: Kate Borsato – Managing Anxiety, Guilt, and Intrusive Thoughts as a Parent

Episode 32: Tessa Stuckey; Licensed Therapist – Cultural Influences Impacting our Teens

Tessa Stuckey is a licensed therapist working with teens and parents of teens. She is the author of  “For the Sake of our Youth” and also has a podcast that goes through the book chapter by chapter. In this episode we talk about 6 cultural influences Tessa has identified that are impacting our teens and … Read moreEpisode 32: Tessa Stuckey; Licensed Therapist – Cultural Influences Impacting our Teens