Episode 49: Cali Werner – Family and Behavioral Therapist

Cali Werner is a family and behavioral therapist. She focuses on Obsessive Compulsive Disorder, athletes and repetitive and ritualistic performance inhibiting behaviors, anxiety, mental health stigmas and more. Cali also recently wrote a book and it’s called Anxious Annie. In this episode, she gives us really thoughtful ways to evaluate and decide if our kids … Read moreEpisode 49: Cali Werner – Family and Behavioral Therapist

Episode 43: Suzanne and Kim Wade – 4 kids in 20 months to empty nesters in one year

Suzanne and Kim Wade are on the show today! Their daughter, Becky Wade, was on my running podcast, I’ll Have Another, a few years ago. Becky is a professional marathon runner and she wrote a book called Run the World where she wrote about her experience traveling around the world running with different cultures. Suzanne … Read moreEpisode 43: Suzanne and Kim Wade – 4 kids in 20 months to empty nesters in one year