Episode 49: Cali Werner – Family and Behavioral Therapist

Cali Werner is a family and behavioral therapist. She focuses on Obsessive Compulsive Disorder, athletes and repetitive and ritualistic performance inhibiting behaviors, anxiety, mental health stigmas and more. Cali also recently wrote a book and it’s called Anxious Annie. In this episode, she gives us really thoughtful ways to evaluate and decide if our kids … Read moreEpisode 49: Cali Werner – Family and Behavioral Therapist

Episode 47: Shannon Leach – Faith in the waiting

Shannon is an inspiring mom of 5. All 5 of her kids came into her life through IVF. Shannon is an ARNP but recently resigned to stay at home with her kids. She’s also a Virtual Health Coach and Business Mentor. In this episode, we talk about the IVF process, battling anxiety and talking to … Read moreEpisode 47: Shannon Leach – Faith in the waiting

Episode 40: Kate Borsato – Managing Anxiety, Guilt, and Intrusive Thoughts as a Parent

Kate Borsato is on the show today! Kate is a therapist and an educator for pregnancy, postpartum, and early motherhood. She has virtual therapy clinics for Canadian moms and she also has anxiety courses online for moms. The mission of her work is to support moms to live the best life that they possibly can. … Read moreEpisode 40: Kate Borsato – Managing Anxiety, Guilt, and Intrusive Thoughts as a Parent