Episode 17: Dr. Christia Brown – Raising Kids Free of Gender and Ethnic Bias

Dr. Christia Brown joins me on the show to talk about raising kids free of gender and ethnic bias. She is an author, researcher, and professor of Developmental Psychology. She is also the Director of Center for Equality and Social Justice at the University of Kentucky. She earned her Ph.D. in Developmental Psychology at The … Read moreEpisode 17: Dr. Christia Brown – Raising Kids Free of Gender and Ethnic Bias

Episode 16: Wendy Snyder – Redirecting Behavior & Designing Logical Consequences

Wendy Snyder is the fonder of Fresh Start Families. She is a Positive Parenting Teacher & Family Coach, helping families parent with great purpose and intention by creating healthy, respectful & cooperative relationships. She is a Certified Parent Educator of Redirecting Children’s Behavior (RCB) and an advocate for families. In this episode we talk about … Read moreEpisode 16: Wendy Snyder – Redirecting Behavior & Designing Logical Consequences

Episode 15: Katie Arnold – Nurturing a love for Sport and Play

Katie Arnold joins us for round two on the podcast today! You first heard from her in episode 9 when we talked about raising adventurous kids! Today she returns and we talk about kids and sports and why it’s so important to nurture a love for sport AND play. It can be really easy to … Read moreEpisode 15: Katie Arnold – Nurturing a love for Sport and Play

Happy Holidays from Lindsey!

Happy Holidays friends! I am taking a break week this week and just wanted to pop on to say hi and I hope you are enjoying this season. It’s a challenge over here if I’m being honest and I wanted to say you are not alone if you are struggling as well! Sending so much … Read moreHappy Holidays from Lindsey!

Episode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Alex Caspero, Registered Dietitian with Plant Based Juniors comes back today! We had so much to cover during our first episode that we decided to go for round two! Great news- after our first conversation Alex became inspired and created a free protein guide you can check out. We cover A LOT in this episode. … Read moreEpisode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Episode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Jeena Wilder is the mother of four, an adoption advocate and a new homeschooling mom. She gave up the virtual learning thing and just went full on homeschool on her own! I bow down. Her and her husband have three biological children and one child through a kinship adoption. We get to hear about how … Read moreEpisode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Episode 12: Bryce Reddy – Temper Tools for Parents

Bryce Reddy is a licensed mental health counselor specializing in maternal mental health. She joins us today to talk about triggers, anger management in parenthood and so much more! In this episode we talk about coming into parenthood after loss, managing the newborn years and paying attention to our own triggers as parents so that … Read moreEpisode 12: Bryce Reddy – Temper Tools for Parents

Episode 11: Rosalia Rivera – Consent Parenting: Empowering our kids to protect them against abuse

Rosalia Rivera is a Consent Educator, Sexual Literacy Advocate, Speaker, change agent, founder of CONSENTparenting™, host of the AboutCONSENT™ Podcast, creatrix of CONSENTwear™ and child sexual abuse survivor turned thriver. In this episode we talk about body boundaries, safe people and safety networks, how to respond to a child who comes to you with information that they may … Read moreEpisode 11: Rosalia Rivera – Consent Parenting: Empowering our kids to protect them against abuse

Episode 10: Kariss Farris – Not doing this alone: Family, Business, Faith and Childbirth

Kariss is a photographer, write and speaker. She’s a business owner and the mother of three.  She is the Co-Owner of Pharris Photos & Philms, alongside her husband Joshua. They specialize in wedding and commercial photography. In this episode Kariss talks with us about walking through four miscarriages as well as what it’s like to … Read moreEpisode 10: Kariss Farris – Not doing this alone: Family, Business, Faith and Childbirth

Episode 9: Katie Arnold; Raising Adventurous Kids

We are talking about raising adventurous kids in todays episode with Katie Arnold! Katie is the mother of two girls, an ultra runner and a writer. She won the Leadville 100 in 2018 and her work has been published in Outside, her stories have appeared in The New York Times, Men’s Journal, ESPN the Magazine, Marie Claire, Runner’s World, Elle, and Sunset, … Read moreEpisode 9: Katie Arnold; Raising Adventurous Kids