Episode 29: Alissa Henry – A Love of Reading. What you should read next!

Alissa Henry is a TV host and former news anchor. She loves to read and run and is the mother of a three year old some. In this episode we talk about making time to read as a busy parent as well as tips for getting in more reading with our kids! Get your Good … Read moreEpisode 29: Alissa Henry – A Love of Reading. What you should read next!

Episode 28: Glenn Hein- Road Trips with Young Kids

In this episode I talk with my husband Glenn about our recent adventure to North Carolina! We highlight our favorite places we visited during the trip – take notes in case you have a trip to Asheville or Raleigh coming up. We also talk about how we feel it’s important to let our kids be … Read moreEpisode 28: Glenn Hein- Road Trips with Young Kids

Episode 27: Ellie Sanazaro- Teaching our kids about inclusion of people with disabilities

In 2016, Ellie’s world was forever changed when her daughter was born without the chromosomal disorder doctors had told her to expect. When her second daughter was 6 months old, Ellie and her husband began the adoption process to adopt a child with Down syndrome. A little while later, they adopted their son, Finn, who … Read moreEpisode 27: Ellie Sanazaro- Teaching our kids about inclusion of people with disabilities

Episode 26: Jayne Havens – What you need to know about Toddler Sleep

Jayne Havens returns to the show- this time to talk about toddler sleep. Jayne is a certified sleep consultant through the institute of pediatric sleep and parenting. She works with families to help get their babies and kids sleeping better through her business Snoozefest by Jayne Havens! Jayne is also the founder of Pediatric Sleep … Read moreEpisode 26: Jayne Havens – What you need to know about Toddler Sleep

Episode 25: Kim Perry – Post Partum Fitness

Kim Perry helps moms stay fit during & after pregnancy. She is Prenatal/Postnatal Certified and has effective workouts for mamas. Kim is the mother of three girls and runs her fitness business at home where she educates, motivates and encourages women walking through pregnancy and post partum. What we talked about: 3:25- Introduction to Kim … Read moreEpisode 25: Kim Perry – Post Partum Fitness

Episode 24: Nate Webb- Building resiliency and helping kids see their worth

Nate Webb joins the show today- he is a high school counselor who has a mission to build resiliency in schools and help kids see their worth. In this episode, we talk about teaching our kids that they have infinite worth and making sure we are having the hard conversations with our kids on a … Read moreEpisode 24: Nate Webb- Building resiliency and helping kids see their worth

Episode 23: Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Andrea Davis from Better Screen Time join us today! Andrea is the mother of five and has been researching the effects screen time has on families for years now. Andrea considers her family a low-tech family who had to rethink their approach to screens. I love that Andrea’s message is not one of fear for … Read moreEpisode 23: Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Episode 22: Jayne Havens – Empowering you to help your baby sleep through the night

Jayne Havens is a certified sleep consultant through the institute of pediatric sleep and parenting. She works with families to help get their babies and kids sleeping better through her business Snoozefest by Jayne Havens! Jayne is also the founder of Pediatric Sleep Management where she trains other people to start their own businesses as … Read moreEpisode 22: Jayne Havens – Empowering you to help your baby sleep through the night

Episode 21: Nefertiti Austin – Motherhood so White: Race, Gender and Parenting in America

Nefertiti Austin is the mother of two, Professor and the author of memoir Motherhood so White: A Memoir of Race, Gender and Parenting in America. Her work has appeared in the “New York Times”, “Washington Post”, “Huffington Post”, “MUTHA”, “Gen Medium”, and many other publications. Nefertiti adopted both of her children through the foster care … Read moreEpisode 21: Nefertiti Austin – Motherhood so White: Race, Gender and Parenting in America

Episode 20: Zoie Hoffman – Goal Setting with Kids and Homework Tips

Zoie Hoffman from Hoffman Tutoring Group joins the podcast today to talk about goal setting and tips for helping kids with homework without the chaos. If we’ve learned one thing this year it’s that having kids home for virtual school is a challenge. Zoie gives us some tangible ways we can help our kids have … Read moreEpisode 20: Zoie Hoffman – Goal Setting with Kids and Homework Tips