Episode 51: Sarah Boyd – Navigating difficult emotions

Sarah Boyd is the founder of Resilient Little Hearts which is a children’s book series that teaches resilience and emotional health. Their bestselling book is called The Boy Who Stood Up Tall. Sarah has tons of parenting resources. She is a psychologist and works in neuro leadership.  In this episode, we talk about teaching kids … Read moreEpisode 51: Sarah Boyd – Navigating difficult emotions

Episode 50: Megan Michelson & Mary Flo Ridley – Sex. How and when do we talk to our kids about it

Megan Michelson & Mary Flo Ridley are on the podcast today! They teach us through a simple online course that give parents the tools and confidence to talk to their young kids about sex. Mary Flo has been doing this for over 30 years and Megan joined her team just a few years ago. They … Read moreEpisode 50: Megan Michelson & Mary Flo Ridley – Sex. How and when do we talk to our kids about it

Episode 49: Cali Werner – Family and Behavioral Therapist

Cali Werner is a family and behavioral therapist. She focuses on Obsessive Compulsive Disorder, athletes and repetitive and ritualistic performance inhibiting behaviors, anxiety, mental health stigmas and more. Cali also recently wrote a book and it’s called Anxious Annie. In this episode, she gives us really thoughtful ways to evaluate and decide if our kids … Read moreEpisode 49: Cali Werner – Family and Behavioral Therapist

Episode 48: Bri Cook – Favorite books, things and more!

Today’s episode is a lighthearted conversation with my friend Bri Cook! She is a nurse practitioner turned stay at home mom. She is a Beautycounter consultant and we dive into some of our favorite Beautycounter products in this episode! For the first time both of her kids are in school full time so we talk … Read moreEpisode 48: Bri Cook – Favorite books, things and more!

Episode 47: Shannon Leach – Faith in the waiting

Shannon is an inspiring mom of 5. All 5 of her kids came into her life through IVF. Shannon is an ARNP but recently resigned to stay at home with her kids. She’s also a Virtual Health Coach and Business Mentor. In this episode, we talk about the IVF process, battling anxiety and talking to … Read moreEpisode 47: Shannon Leach – Faith in the waiting

Episode 46: Melani Rayen – Montessori Education

Melani Rayen is the mother of two and is Montessori Certified and shares all about gentle parenting and raising readers over on her Instagram. In this episode, we talk about what Montessori schooling environments look like and why she thinks they are a great decision for her family. In this episode we also talk about … Read moreEpisode 46: Melani Rayen – Montessori Education

Episode 45: Emily Boucher – Fostering Independence

Emily Boucher has taught both preschool and kindergarten in NYC, including at The Brearley School and The Buckley School. She later served as the Director of Beginnings Nursery School and as the Associate Director at the Brick Church School. Emily and her friend and fellow teacher, Amy, started a company called Work and Play where … Read moreEpisode 45: Emily Boucher – Fostering Independence

Episode 44: Kristen Raney – Shifting Roots

Kristen is a gardener. She has a beautiful cut flower garden and she also grows vegetables. She helps new gardeners learn to grow vegetables and beautify their yard. She shares recipes that you can make from the vegetables that you grow in your backyard.  Kristen lives with her family in Canada with her husband and … Read moreEpisode 44: Kristen Raney – Shifting Roots

Episode 43: Suzanne and Kim Wade – 4 kids in 20 months to empty nesters in one year

Suzanne and Kim Wade are on the show today! Their daughter, Becky Wade, was on my running podcast, I’ll Have Another, a few years ago. Becky is a professional marathon runner and she wrote a book called Run the World where she wrote about her experience traveling around the world running with different cultures. Suzanne … Read moreEpisode 43: Suzanne and Kim Wade – 4 kids in 20 months to empty nesters in one year

Episode 42: David Thomas – Raising Boys

David Thomas is the director of family counseling at Daystar Counseling in Nashville, TN. He is the co-author of 8 books including the bestselling books Wild Things and Are My Kids on Track. As a licensed therapist, he works with kids and parents on all kinds of different topics.  He is a frequent guest on … Read moreEpisode 42: David Thomas – Raising Boys