CJ Albertson placed 10th at the Boston Marathon just a couple weeks ago. He lead the race up until around mile 17. We get to hear about his mindset during the race, his race plan, how he is feeling after the race, and how he wants to tackle Boston again. CJ is a 2:11 marathoner, he … more »
Nell Rojas just finished 6th at the Boston Marathon as the first American woman! What an exciting race for Nell. She ran a 2:27:12 which is around a minute PR for her. This was only Nell’s fourth marathon and her first Major Marathon. She had some big wins over the last couple of months. She … more »
Pam Ahern is the founder and director of Edgar’s Mission. Edgar’s Mission Farm Sanctuary is a not-for-profit farm sanctuary in Australia. Pam is a lifelong animal lover and started the sanctuary in 2003, starting with her first rescue animal – Edgar Alan Pig. From there, the sanctuary grew as Pam created outreach and education programs. … more »
Emma Bates just placed 2nd at the Chicago Marathon in a time of 2:24:20. So exciting to see her execute that race so well! This was Emma’s 5th marathon. She ran the Chicago Marathon in 2019 in 2:25:27 where she placed 4th. She tells us all about the race in this episode and how she … more »
Heather Demetrios is a critically acclaimed author, writing coach, and certified meditation instructor. She’s published books in multiple genres and today she’ll be talking to us about her latest book, Codename Badass: The True Story of Virginia Hall, one of the CIA’s first female spies and a WWII hero. Heather shares how we can apply … more »