Episode 52: Lindsay Garrett – Parenting your way

Lindsay is a licensed clinical social worker and writer. She has worked with parents and pre-parents in the world of adoption for the past 10 years focusing on preparing parents to be ready to have kids. In this episode, we focus on methods of discipline for your family, choosing your family mission statement and values, … Read moreEpisode 52: Lindsay Garrett – Parenting your way

Episode 51: Sarah Boyd – Navigating difficult emotions

Sarah Boyd is the founder of Resilient Little Hearts which is a children’s book series that teaches resilience and emotional health. Their bestselling book is called The Boy Who Stood Up Tall. Sarah has tons of parenting resources. She is a psychologist and works in neuro leadership.  In this episode, we talk about teaching kids … Read moreEpisode 51: Sarah Boyd – Navigating difficult emotions

Episode 50: Megan Michelson & Mary Flo Ridley – Sex. How and when do we talk to our kids about it

Megan Michelson & Mary Flo Ridley are on the podcast today! They teach us through a simple online course that give parents the tools and confidence to talk to their young kids about sex. Mary Flo has been doing this for over 30 years and Megan joined her team just a few years ago. They … Read moreEpisode 50: Megan Michelson & Mary Flo Ridley – Sex. How and when do we talk to our kids about it

Episode 49: Cali Werner – Family and Behavioral Therapist

Cali Werner is a family and behavioral therapist. She focuses on Obsessive Compulsive Disorder, athletes and repetitive and ritualistic performance inhibiting behaviors, anxiety, mental health stigmas and more. Cali also recently wrote a book and it’s called Anxious Annie. In this episode, she gives us really thoughtful ways to evaluate and decide if our kids … Read moreEpisode 49: Cali Werner – Family and Behavioral Therapist