Happy Holidays from Lindsey!

Happy Holidays friends! I am taking a break week this week and just wanted to pop on to say hi and I hope you are enjoying this season. It’s a challenge over here if I’m being honest and I wanted to say you are not alone if you are struggling as well! Sending so much … Read moreHappy Holidays from Lindsey!

Episode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Alex Caspero, Registered Dietitian with Plant Based Juniors comes back today! We had so much to cover during our first episode that we decided to go for round two! Great news- after our first conversation Alex became inspired and created a free protein guide you can check out. We cover A LOT in this episode. … Read moreEpisode 14: Alex Caspero, RD – Picky Eating, Food Choices, Language, Supplements & More

Episode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Jeena Wilder is the mother of four, an adoption advocate and a new homeschooling mom. She gave up the virtual learning thing and just went full on homeschool on her own! I bow down. Her and her husband have three biological children and one child through a kinship adoption. We get to hear about how … Read moreEpisode 13: Jeena Wilder – Talking with your Kids about Race, Transracial Adoption & Learning with your Kids

Episode 12: Bryce Reddy – Temper Tools for Parents

Bryce Reddy is a licensed mental health counselor specializing in maternal mental health. She joins us today to talk about triggers, anger management in parenthood and so much more! In this episode we talk about coming into parenthood after loss, managing the newborn years and paying attention to our own triggers as parents so that … Read moreEpisode 12: Bryce Reddy – Temper Tools for Parents

Episode 11: Rosalia Rivera – Consent Parenting: Empowering our kids to protect them against abuse

Rosalia Rivera is a Consent Educator, Sexual Literacy Advocate, Speaker, change agent, founder of CONSENTparenting™, host of the AboutCONSENT™ Podcast, creatrix of CONSENTwear™ and child sexual abuse survivor turned thriver. In this episode we talk about body boundaries, safe people and safety networks, how to respond to a child who comes to you with information that they may … Read moreEpisode 11: Rosalia Rivera – Consent Parenting: Empowering our kids to protect them against abuse